10.0 km | 00:51:13 | 05:06/km日期: 2018-11-02 16:03 - 卡路里: 540 Cal - 總步數: 9778 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'30" / 05'18" / 05'14" / 05'13" / 05'02" / 04'58" / 05'03" / 05'04" / 04'57" / 04'46" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'41") | 1003 / 1003 | 186 / 97 |
2 | | 05'16" (+00'28") | 1003 / 2006 | 188 / 100 |
3 | | 05'12" (+00'24") | 1003 / 3010 | 189 / 100 |
4 | | 05'12" (+00'24") | 1003 / 4013 | 189 / 101 |
5 | | 05'03" (+00'15") | 1005 / 5019 | 190 / 103 |
6 | | 04'56" (+00'08") | 1004 / 6023 | 192 / 105 |
7 | | 05'02" (+00'14") | 1002 / 7026 | 192 / 103 |
8 | | 05'02" (+00'14") | 1004 / 8030 | 193 / 102 |
9 | | 04'53" (+00'05") | 1002 / 9032 | 193 / 105 |
10 | | 04'48" | 1003 / 10035 | 193 / 107 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'18" | 00:10'48" |
3 | 05'14" | 00:16'02" |
4 | 05'13" | 00:21'15" |
5 | 05'02" | 00:26'17" |
6 | 04'58" | 00:31'15" |
7 | 05'03" | 00:36'18" |
8 | 05'04" | 00:41'22" |
9 | 04'57" | 00:46'19" |
10 | 04'46" | 00:51'05" |
10.0 | 09'57" | 00:51'13" |