12.9 km | 01:36:54 | 07:29/km日期: 2018-11-03 17:48 - 天氣: 正～ - 卡路里: 1077 Cal - 溫度: 23°C - 濕度: 80%
Pace: 07'26" / 07'28" / 09'16" / 07'56" / 06'27" / 06'59" / 07'27" / 07'09" / 06'54" / 06'38" / 07'36" / 06'57" / 07'29" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'54") | 991 / 991 |
| 2 | | 07'27" (+00'57") | 1011 / 2003 |
| 3 | | 09'15" (+02'45") | 1000 / 3004 |
| 4 | | 07'53" (+01'23") | 1020 / 4024 |
| 5 | | 06'30" | 1012 / 5037 |
| 6 | | 06'53" (+00'23") | 989 / 6026 |
| 7 | | 07'28" (+00'58") | 1011 / 7037 |
| 8 | | 07'08" (+00'38") | 1000 / 8038 |
| 9 | | 06'50" (+00'20") | 1008 / 9046 |
| 10 | | 06'48" (+00'18") | 1001 / 10047 |
| 11 | | 07'31" (+01'01") | 1009 / 11057 |
| 12 | | 07'04" (+00'34") | 1062 / 12119 |
| 13 | | 07'27" (+00'57") | 934 / 13053 |
11月累積里程 :
119.25 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'28" | 00:14'54" |
| 3 | 09'16" | 00:24'10" |
| 4 | 07'56" | 00:32'06" |
| 5 | 06'27" | 00:38'33" |
| 6 | 06'59" | 00:45'32" |
| 7 | 07'27" | 00:52'59" |
| 8 | 07'09" | 01:00'08" |
| 9 | 06'54" | 01:07'02" |
| 10 | 06'38" | 01:13'40" |
| 11 | 07'36" | 01:21'16" |
| 12 | 06'57" | 01:28'13" |
| 13 | 07'29" | 01:35'42" |
| 12.9 | -7'-13" | 01:36'08" |
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