半馬 | 02:05:29 | 05:56/km | 第9半馬官方成績 |
日期 | 2018-11-04 |
成績 | 02:05:29 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'51" (+02'11") | 00:58'17" (+01'12") |
| 00:28'26" (+00'46") |
| 00:27'40" | 00:57'05" |
| 00:29'25" (+01'45") |
|
日期: 2018-11-04 06:02 - 總爬升: 161 m - 天氣: 🌞 - 卡路里: 1182 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(9)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'15") | 990 / 990 |
2 | | 05'43" (+00'38") | 1010 / 2000 |
3 | | 05'35" (+00'30") | 995 / 2995 |
4 | | 05'40" (+00'35") | 1002 / 3997 |
5 | | 05'28" (+00'23") | 1014 / 5012 |
6 | | 05'38" (+00'33") | 995 / 6008 |
7 | | 05'29" (+00'24") | 1008 / 7016 |
8 | | 05'35" (+00'30") | 1010 / 8027 |
9 | | 05'31" (+00'26") | 1011 / 9038 |
10 | | 06'12" (+01'07") | 991 / 10029 |
11 | | 05'41" (+00'36") | 1011 / 11041 |
12 | | 05'05" | 1013 / 12054 |
13 | | 05'15" (+00'10") | 1022 / 13077 |
14 | | 06'00" (+00'55") | 1004 / 14082 |
15 | | 05'40" (+00'35") | 1000 / 15082 |
16 | | 05'39" (+00'34") | 996 / 16078 |
17 | | 06'10" (+01'05") | 1014 / 17093 |
18 | | 06'06" (+01'01") | 1002 / 18095 |
19 | | 05'32" (+00'27") | 1002 / 19097 |
20 | | 05'52" (+00'47") | 991 / 20089 |
21 | | 05'57" (+00'52") | 1003 / 21092 |
22 | | 05'56" (+00'51") | 392 / 21484 |
這場居然忘記戴路跑錶,只好用手機記時,跑到18K時,右大腿抽筋,後段跑的超辛苦的~~~
賽後評分: 完賽物資還不錯~~~
給 4 星 11月累積里程 :
43.74 km asics TARTHERZEAL 5 (虎走) 累積 :
517.6 kmAndroid - LGE LG-H815 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'42" | 00:13'03" |
3 | 05'39" | 00:18'42" |
4 | 05'40" | 00:24'22" |
5 | 05'29" | 00:29'51" |
6 | 05'37" | 00:35'28" |
7 | 05'27" | 00:40'55" |
8 | 05'39" | 00:46'34" |
9 | 05'29" | 00:52'03" |
10 | 06'14" | 00:58'17" |
11 | 05'43" | 01:04'00" |
12 | 05'04" | 01:09'04" |
13 | 05'20" | 01:14'24" |
14 | 05'53" | 01:20'17" |
15 | 05'40" | 01:25'57" |
16 | 05'39" | 01:31'36" |
17 | 06'10" | 01:37'46" |
18 | 06'03" | 01:43'49" |
19 | 05'36" | 01:49'25" |
20 | 05'57" | 01:55'22" |
21 | 05'52" | 02:01'14" |
21.4 | 07'23" | 02:04'07" |