8.3 km | 00:48:50 | 05:53/km日期: 2018-11-05 19:47 - 卡路里: 519 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'45" / 05'58" / 06'42" / 05'43" / 05'35" / 05'32" / 05'34" / 06'02" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'13") | 1000 / 1000 |
| 2 | | 05'57" (+00'26") | 1000 / 2000 |
| 3 | | 06'12" (+00'41") | 1000 / 3000 |
| 4 | | 05'42" (+00'11") | 1000 / 4000 |
| 5 | | 05'35" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'34" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" (+00'31") | 1000 / 8000 |
| 9 | | 08'23" (+02'52") | 299 / 8299 |
11月累積里程 : 462.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'58" | 00:11'43" |
| 3 | 06'42" | 00:18'25" |
| 4 | 05'43" | 00:24'08" |
| 5 | 05'35" | 00:29'43" |
| 6 | 05'32" | 00:35'15" |
| 7 | 05'34" | 00:40'49" |
| 8 | 06'02" | 00:46'51" |
| 8.3 | 08'24" | 00:49'22" |
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