8.2 km | 00:56:54 | 06:58/km日期: 2018-11-06 18:27 - 平均心率: 161 - 卡路里: 351 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 07'01" / 06'58" / 07'15" / 07'57" / 06'53" / 06'57" / 06'53" / 06'55" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'58" (+00'19") | 1000 / 2000 |
| 3 | | 07'14" (+00'35") | 1000 / 3000 |
| 4 | | 07'17" (+00'38") | 1000 / 4000 |
| 5 | | 06'53" (+00'14") | 1000 / 5000 |
| 6 | | 06'56" (+00'17") | 1000 / 6000 |
| 7 | | 06'53" (+00'14") | 1000 / 7000 |
| 8 | | 06'54" (+00'15") | 1000 / 8000 |
| 9 | | 06'48" (+00'09") | 163 / 8163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 43.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'58" | 00:13'59" |
| 3 | 07'15" | 00:21'14" |
| 4 | 07'57" | 00:29'11" |
| 5 | 06'53" | 00:36'04" |
| 6 | 06'57" | 00:43'01" |
| 7 | 06'53" | 00:49'54" |
| 8 | 06'55" | 00:56'49" |
| 8.2 | 06'50" | 00:57'56" |
展開計圈分析
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