10.1 km | 00:50:29 | 05:00/km日期: 2018-11-07 18:40 - 卡路里: 739 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 89%
Pace: 04'53" / 05'27" / 04'48" / 04'27" / 04'21" / 04'51" / 05'54" / 05'00" / 04'43" / 04'38" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'21") | 1000 / 1000 |
| 2 | | 05'27" (+01'07") | 1000 / 2000 |
| 3 | | 04'47" (+00'27") | 1000 / 3000 |
| 4 | | 04'26" (+00'06") | 1000 / 4000 |
| 5 | | 04'20" | 1000 / 5000 |
| 6 | | 04'51" (+00'31") | 1000 / 6000 |
| 7 | | 05'53" (+01'33") | 1000 / 7000 |
| 8 | | 04'59" (+00'39") | 1000 / 8000 |
| 9 | | 04'43" (+00'23") | 1000 / 9000 |
| 10 | | 04'37" (+00'17") | 1000 / 10000 |
| 11 | | 09'36" (+05'16") | 67 / 10067 |
11月累積里程 : 163.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'27" | 00:10'20" |
| 3 | 04'48" | 00:15'08" |
| 4 | 04'27" | 00:19'35" |
| 5 | 04'21" | 00:23'56" |
| 6 | 04'51" | 00:28'47" |
| 7 | 05'54" | 00:34'41" |
| 8 | 05'00" | 00:39'41" |
| 9 | 04'43" | 00:44'24" |
| 10 | 04'38" | 00:49'02" |
| 10.1 | 09'38" | 00:49'41" |
留言 
展開計圈分析
