16.2 km | 01:30:51 | 05:35/km日期: 2018-11-08 18:12 - 平均心率: 138 - 卡路里: 876 Cal - 總步數: 16108 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 06'05" / 05'46" / 05'41" / 05'36" / 05'28" / 05'43" / 05'37" / 05'21" / 05'33" / 05'33" / 05'43" / 05'22" / 05'33" / 05'27" / 05'26" / 05'32" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'43") | 1001 / 1001 | 168 / 97 |
| 2 | | 05'43" (+00'21") | 1006 / 2007 | 173 / 100 |
| 3 | | 05'40" (+00'18") | 1002 / 3009 | 174 / 101 |
| 4 | | 05'34" (+00'12") | 1003 / 4013 | 176 / 101 |
| 5 | | 05'26" (+00'04") | 1004 / 5016 | 177 / 103 |
| 6 | | 05'42" (+00'20") | 1001 / 6018 | 177 / 98 |
| 7 | | 05'36" (+00'14") | 1000 / 7019 | 178 / 99 |
| 8 | | 05'22" | 1003 / 8022 | 178 / 104 |
| 9 | | 05'29" (+00'07") | 1001 / 9024 | 178 / 102 |
| 10 | | 05'32" (+00'10") | 1001 / 10025 | 179 / 100 |
| 11 | | 05'42" (+00'20") | 1001 / 11026 | 180 / 97 |
| 12 | | 05'24" (+00'02") | 1002 / 12029 | 180 / 102 |
| 13 | | 05'32" (+00'10") | 1001 / 13031 | 177 / 101 |
| 14 | | 05'26" (+00'04") | 1000 / 14032 | 179 / 102 |
| 15 | | 05'25" (+00'03") | 1001 / 15033 | 180 / 102 |
| 16 | | 05'32" (+00'10") | 1008 / 16042 | 179 / 100 |
| 17 | | 05'40" (+00'18") | 228 / 16271 | 176 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 243.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'28" | 00:28'36" |
| 6 | 05'43" | 00:34'19" |
| 7 | 05'37" | 00:39'56" |
| 8 | 05'21" | 00:45'17" |
| 9 | 05'33" | 00:50'50" |
| 10 | 05'33" | 00:56'23" |
| 11 | 05'43" | 01:02'06" |
| 12 | 05'22" | 01:07'28" |
| 13 | 05'33" | 01:13'01" |
| 14 | 05'27" | 01:18'28" |
| 15 | 05'26" | 01:23'54" |
| 16 | 05'32" | 01:29'26" |
| 16.2 | 06'11" | 01:30'51" |
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