10.5 km | 00:57:07 | 05:26/km日期: 2018-11-15 16:07 - 卡路里: 567 Cal - 總步數: 10340 - 平均步頻: 209 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 05'43" / 05'29" / 05'29" / 05'27" / 05'25" / 05'21" / 05'25" / 05'20" / 05'24" / 00'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'23") | 1001 / 1001 | 185 / 94 |
2 | | 05'27" (+00'07") | 1003 / 2005 | 190 / 96 |
3 | | 05'29" (+00'09") | 1008 / 3013 | 190 / 95 |
4 | | 05'23" (+00'03") | 1000 / 4014 | 191 / 96 |
5 | | 05'23" (+00'03") | 1005 / 5019 | 190 / 97 |
6 | | 05'21" (+00'01") | 1008 / 6028 | 190 / 97 |
7 | | 05'20" | 1003 / 7032 | 190 / 98 |
8 | | 05'21" (+00'01") | 1006 / 8038 | 190 / 97 |
9 | | 05'21" (+00'01") | 1007 / 9045 | 191 / 97 |
10 | | 05'12" | 1008 / 10054 | 191 / 100 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'29" | 00:11'12" |
3 | 05'29" | 00:16'41" |
4 | 05'27" | 00:22'08" |
5 | 05'25" | 00:27'33" |
6 | 05'21" | 00:32'54" |
7 | 05'25" | 00:38'19" |
8 | 05'20" | 00:43'39" |
9 | 05'24" | 00:49'03" |
10.5 | 00'13" | 00:49'23" |