|  全馬 | 04:50:18 | 06:46/km | 第22馬| 官方成績 | | 日期 | 2018-11-18 | | 成績 | 04:50:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'13" | 00:56'36" | | 00:28'23" (+00'10") | | 00:30'10" (+01'57") | 01:02'15" (+05'39") | | 00:32'05" (+03'52") | | 00:31'32" (+03'19") | 01:08'12" (+11'36") | | 00:36'40" (+08'27") | | 00:42'21" (+14'08") | 01:24'41" (+28'05") | | 00:42'20" (+14'07") | |
日期: 2018-11-18 06:33 - 平均心率: 147 - 卡路里: 2889 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+00'28") | 1000 / 1000 | | 2 | | 05'29" | 1000 / 2000 | | 3 | | 05'32" (+00'03") | 1000 / 3000 | | 4 | | 05'33" (+00'04") | 1000 / 4000 | | 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 | | 7 | | 05'44" (+00'15") | 1000 / 7000 | | 8 | | 05'31" (+00'02") | 1000 / 8000 | | 9 | | 05'39" (+00'10") | 1000 / 9000 | | 10 | | 05'47" (+00'18") | 1000 / 10000 | | 11 | | 06'41" (+01'12") | 1000 / 11000 | | 12 | | 05'46" (+00'17") | 1000 / 12000 | | 13 | | 06'07" (+00'38") | 1000 / 13000 | | 14 | | 05'49" (+00'20") | 1000 / 14000 | | 15 | | 05'45" (+00'16") | 1000 / 15000 | | 16 | | 06'18" (+00'49") | 1000 / 16000 | | 17 | | 05'49" (+00'20") | 1000 / 17000 | | 18 | | 07'02" (+01'33") | 1000 / 18000 | | 19 | | 06'02" (+00'33") | 1000 / 19000 | | 20 | | 06'52" (+01'23") | 1000 / 20000 | | 21 | | 06'02" (+00'33") | 1000 / 21000 | | 22 | | 06'04" (+00'35") | 1000 / 22000 | | 23 | | 06'55" (+01'26") | 1000 / 23000 | | 24 | | 06'15" (+00'46") | 1000 / 24000 | | 25 | | 06'13" (+00'44") | 1000 / 25000 | | 26 | | 08'17" (+02'48") | 1000 / 26000 | | 27 | | 06'14" (+00'45") | 1000 / 27000 | | 28 | | 09'02" (+03'33") | 1000 / 28000 | | 29 | | 06'33" (+01'04") | 1000 / 29000 | | 30 | | 06'31" (+01'02") | 1000 / 30000 | | 31 | | 09'19" (+03'50") | 1000 / 31000 | | 32 | | 08'16" (+02'47") | 1000 / 32000 | | 33 | | 08'05" (+02'36") | 1000 / 33000 | | 34 | | 07'20" (+01'51") | 1000 / 34000 | | 35 | | 09'18" (+03'49") | 1000 / 35000 | | 36 | | 07'06" (+01'37") | 1000 / 36000 | | 37 | | 09'19" (+03'50") | 1000 / 37000 | | 38 | | 07'22" (+01'53") | 1000 / 38000 | | 39 | | 09'17" (+03'48") | 1000 / 39000 | | 40 | | 09'15" (+03'46") | 1000 / 40000 | | 41 | | 06'59" (+01'30") | 1000 / 41000 | | 42 | | 07'19" (+01'50") | 1000 / 42000 | | 43 | | 06'54" (+01'25") | 615 / 42615 |
 高雄PaulSun  弱弱的完賽了,驚險保五,今天前半馬順順跑，但後半段實在是太熱了，只能要求自己儘量不要步兵(但做不到XD)。。。這場賽道雖然是在高雄市，但有很多路段自己也都沒有走過，不過好像有好多半馬的跑錯路，像這種在巷子內鑽來鑽去的指標很重要呢，話說回來，可以在自己的城市完成一馬，也是很開心的～ 賽前宣言: 跑看看 賽後評分: 賽道路線指引不明顯，半馬組有很多人跑錯～ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
11月累積里程 : 170.98 km  Adidas Adizero Haile N0.2 累積 : 1046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'29" | 00:11'26" | | 3 | 05'33" | 00:16'59" | | 4 | 05'33" | 00:22'32" | | 5 | 05'41" | 00:28'13" | | 6 | 05'40" | 00:33'53" | | 7 | 05'45" | 00:39'38" | | 8 | 05'31" | 00:45'09" | | 9 | 05'40" | 00:50'49" | | 10 | 05'47" | 00:56'36" | | 11 | 06'41" | 01:03'17" | | 12 | 05'46" | 01:09'03" | | 13 | 06'08" | 01:15'11" | | 14 | 05'50" | 01:21'01" | | 15 | 05'45" | 01:26'46" | | 16 | 06'19" | 01:33'05" | | 17 | 05'49" | 01:38'54" | | 18 | 07'02" | 01:45'56" | | 19 | 06'02" | 01:51'58" | | 20 | 06'53" | 01:58'51" | | 21 | 06'03" | 02:04'54" | | 22 | 06'05" | 02:10'59" | | 23 | 06'55" | 02:17'54" | | 24 | 06'16" | 02:24'10" | | 25 | 06'13" | 02:30'23" | | 26 | 08'18" | 02:38'41" | | 27 | 06'15" | 02:44'56" | | 28 | 09'02" | 02:53'58" | | 29 | 06'34" | 03:00'32" | | 30 | 06'31" | 03:07'03" | | 31 | 09'20" | 03:16'23" | | 32 | 08'17" | 03:24'40" | | 33 | 08'05" | 03:32'45" | | 34 | 07'20" | 03:40'05" | | 35 | 09'19" | 03:49'24" | | 36 | 07'07" | 03:56'31" | | 37 | 09'19" | 04:05'50" | | 38 | 07'22" | 04:13'12" | | 39 | 09'17" | 04:22'29" | | 40 | 09'15" | 04:31'44" | | 41 | 06'59" | 04:38'43" | | 42 | 07'20" | 04:46'03" | | 42.6 | 06'54" | 04:50'18" |
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