12.6 km | 01:19:20 | 06:17/km日期: 2014-04-13 23:40 - 平均心率: 143 - 卡路里: 750 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'18" / 06'22" / 06'36" / 06'18" / 06'11" / 06'09" / 06'16" / 06'20" / 06'25" / 06'24" / 06'28" / 05'58" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'17") | 1027 / 1027 |
| 2 | | 06'26" (+00'29") | 975 / 2003 |
| 3 | | 06'35" (+00'38") | 999 / 3002 |
| 4 | | 06'18" (+00'21") | 1001 / 4004 |
| 5 | | 06'11" (+00'14") | 999 / 5003 |
| 6 | | 06'09" (+00'12") | 997 / 6001 |
| 7 | | 06'16" (+00'19") | 999 / 7000 |
| 8 | | 06'19" (+00'22") | 1000 / 8000 |
| 9 | | 06'25" (+00'28") | 999 / 9000 |
| 10 | | 06'24" (+00'27") | 1000 / 10000 |
| 11 | | 06'27" (+00'30") | 1000 / 11001 |
| 12 | | 05'57" | 1000 / 12001 |
| 13 | | 05'48" | 616 / 12618 |
Heart Rate Avg: 143 bpm
Heart Rate Max: 154 bpm
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
166.91 km 
REEBOK 型號 累積 :
1325.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'22" | 00:12'40" |
| 3 | 06'36" | 00:19'16" |
| 4 | 06'18" | 00:25'34" |
| 5 | 06'11" | 00:31'45" |
| 6 | 06'09" | 00:37'54" |
| 7 | 06'16" | 00:44'10" |
| 8 | 06'20" | 00:50'30" |
| 9 | 06'25" | 00:56'55" |
| 10 | 06'24" | 01:03'19" |
| 11 | 06'28" | 01:09'47" |
| 12 | 05'58" | 01:15'45" |
| 12.6 | 05'46" | 01:19'19" |
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