19.8 km | 02:09:18 | 06:31/km日期: 2018-11-21 16:14 - 總爬升: 476 m - 卡路里: 1071 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'23" / 06'46" / 06'23" / 06'34" / 05'51" / 05'49" / 06'16" / 06'57" / 07'02" / 05'55" / 05'29" / 05'58" / 07'23" / 06'39" / 06'06" / 06'04" / 06'09" / 06'35" / 07'43" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'50") | 991 / 991 |
2 | | 06'42" (+01'12") | 1006 / 1998 |
3 | | 06'28" (+00'58") | 1003 / 3001 |
4 | | 06'30" (+01'00") | 1009 / 4010 |
5 | | 05'52" (+00'22") | 1010 / 5021 |
6 | | 05'49" (+00'19") | 999 / 6021 |
7 | | 06'14" (+00'44") | 1005 / 7026 |
8 | | 07'01" (+01'31") | 994 / 8021 |
9 | | 06'59" (+01'29") | 1000 / 9021 |
10 | | 05'51" (+00'21") | 1008 / 10029 |
11 | | 05'30" | 1007 / 11037 |
12 | | 05'58" (+00'28") | 1003 / 12040 |
13 | | 07'23" (+01'53") | 1001 / 13042 |
14 | | 06'39" (+01'09") | 1007 / 14049 |
15 | | 06'02" (+00'32") | 997 / 15047 |
16 | | 06'09" (+00'39") | 1018 / 16065 |
17 | | 06'08" (+00'38") | 995 / 17061 |
18 | | 06'37" (+01'07") | 1009 / 18070 |
19 | | 07'42" (+02'12") | 1005 / 19075 |
20 | | 07'44" (+02'14") | 815 / 19890 |
11月累積里程 : 183.51 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'46" | 00:13'09" |
3 | 06'23" | 00:19'32" |
4 | 06'34" | 00:26'06" |
5 | 05'51" | 00:31'57" |
6 | 05'49" | 00:37'46" |
7 | 06'16" | 00:44'02" |
8 | 06'57" | 00:50'59" |
9 | 07'02" | 00:58'01" |
10 | 05'55" | 01:03'56" |
11 | 05'29" | 01:09'25" |
12 | 05'58" | 01:15'23" |
13 | 07'23" | 01:22'46" |
14 | 06'39" | 01:29'25" |
15 | 06'06" | 01:35'31" |
16 | 06'04" | 01:41'35" |
17 | 06'09" | 01:47'44" |
18 | 06'35" | 01:54'19" |
19 | 07'43" | 02:02'02" |
19.8 | 08'12" | 02:08'51" |