10.3 km | 01:09:01 | 06:41/km日期: 2018-11-20 19:31 - 卡路里: 556 Cal - 總步數: 11836 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'50" / 06'38" / 07'09" / 06'49" / 06'43" / 06'30" / 06'52" / 06'25" / 06'11" / 06'13" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'37") | 1008 / 1008 | 172 / 85 |
| 2 | | 06'38" (+00'29") | 1012 / 2020 | 174 / 86 |
| 3 | | 07'01" (+00'52") | 1006 / 3026 | 172 / 82 |
| 4 | | 06'48" (+00'39") | 1001 / 4028 | 173 / 84 |
| 5 | | 06'42" (+00'33") | 1006 / 5034 | 173 / 85 |
| 6 | | 06'28" (+00'19") | 1005 / 6040 | 174 / 88 |
| 7 | | 06'50" (+00'41") | 1009 / 7049 | 173 / 84 |
| 8 | | 06'20" (+00'11") | 1007 / 8057 | 173 / 91 |
| 9 | | 06'09" | 1003 / 9060 | 175 / 92 |
| 10 | | 06'13" (+00'04") | 1010 / 10070 | 174 / 91 |
| 11 | | 08'21" (+02'12") | 306 / 10377 | 112 / 105 |
11月累積里程 : 154.10 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'38" | 00:13'28" |
| 3 | 07'09" | 00:20'37" |
| 4 | 06'49" | 00:27'26" |
| 5 | 06'43" | 00:34'09" |
| 6 | 06'30" | 00:40'39" |
| 7 | 06'52" | 00:47'31" |
| 8 | 06'25" | 00:53'56" |
| 9 | 06'11" | 01:00'07" |
| 10 | 06'13" | 01:06'20" |
| 10.3 | 08'44" | 01:09'01" |
展開計圈分析
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