7.5 km | 00:55:26 | 07:25/km日期: 2018-09-15 12:18 - 卡路里: 493 Cal
Pace: 06'50" / 06'34" / 06'26" / 10'57" / 07'42" / 07'22" / 06'17" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'33") | 1000 / 1000 |
| 2 | | 06'34" (+00'18") | 1000 / 2000 |
| 3 | | 06'25" (+00'09") | 1000 / 3000 |
| 4 | | 10'56" (+04'40") | 1000 / 4000 |
| 5 | | 07'42" (+01'26") | 1000 / 5000 |
| 6 | | 07'22" (+01'06") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'57" (+00'41") | 474 / 7474 |
9月累積里程 : 174.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'34" | 00:13'24" |
| 3 | 06'26" | 00:19'50" |
| 4 | 10'57" | 00:30'47" |
| 5 | 07'42" | 00:38'29" |
| 6 | 07'22" | 00:45'51" |
| 7 | 06'17" | 00:52'08" |
| 7.5 | 06'57" | 00:55'26" |
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