半馬 | 01:57:53 | 05:35/km | 第20半馬官方成績 |
日期 | 2018-12-01 |
成績 | 01:57:53 |
總名次 | 350 / 5354 |
分組名次 | 116 / 1067 |
平均速度 | 05:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'05" (+02'26") | 00:56'55" (+01'20") |
| 00:27'50" (+01'11") |
| 00:28'56" (+02'17") | 00:55'35" |
| 00:26'39" |
|
日期: 2018-12-01 06:49 - 地點: 太魯閣馬拉松 - 天氣: 舒適 - 卡路里: 1120 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+02'33") | 1000 / 1000 |
2 | | 05'17" (+01'39") | 1000 / 2000 |
3 | | 05'09" (+01'31") | 1000 / 3000 |
4 | | 05'38" (+02'00") | 1000 / 4000 |
5 | | 06'47" (+03'09") | 1000 / 5000 |
6 | | 05'42" (+02'04") | 1000 / 6000 |
7 | | 05'28" (+01'50") | 1000 / 7000 |
8 | | 06'12" (+02'34") | 1000 / 8000 |
9 | | 05'37" (+01'59") | 1000 / 9000 |
10 | | 04'50" (+01'12") | 1000 / 10000 |
11 | | 05'55" (+02'17") | 1000 / 11000 |
12 | | 05'04" (+01'26") | 1000 / 12000 |
13 | | 06'04" (+02'26") | 1000 / 13000 |
14 | | 05'34" (+01'56") | 1000 / 14000 |
15 | | 06'17" (+02'39") | 1000 / 15000 |
16 | | 04'27" (+00'49") | 1000 / 16000 |
17 | | 03'38" | 1000 / 17000 |
18 | | 04'23" (+00'45") | 1000 / 18000 |
19 | | 04'58" (+01'20") | 1000 / 19000 |
20 | | 09'03" (+05'25") | 1000 / 20000 |
21 | | 05'18" (+01'40") | 1000 / 21000 |
22 | | 02'28" | 139 / 21139 |
賽前宣言: Alpha每年都揪,初半、初馬都在這路線的我也盡量每年都跟,第11次(過往6半4全)雖半馬費用相當一些賽事全馬價,但還是繼續重拾情感、持續累積回憶~
賽後評分: 終於破半馬PB了!!!
給 4 星 12月累積里程 :
216.55 km Saucony Nomad TR 累積 :
962.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'17" | 00:11'29" |
3 | 05'10" | 00:16'39" |
4 | 05'38" | 00:22'17" |
5 | 06'48" | 00:29'05" |
6 | 05'42" | 00:34'47" |
7 | 05'28" | 00:40'15" |
8 | 06'12" | 00:46'27" |
9 | 05'38" | 00:52'05" |
10 | 04'50" | 00:56'55" |
11 | 05'55" | 01:02'50" |
12 | 05'04" | 01:07'54" |
13 | 06'05" | 01:13'59" |
14 | 05'34" | 01:19'33" |
15 | 06'18" | 01:25'51" |
16 | 04'27" | 01:30'18" |
17 | 03'43" | 01:34'01" |
18 | 04'19" | 01:38'20" |
19 | 04'59" | 01:43'19" |
20 | 09'11" | 01:52'30" |
21 | 05'14" | 01:57'44" |
21.1 | 02'08" | 01:58'02" |