恭喜完成了第 210 馬
44.7 km | 12:34:52 | 16:53/km | 第210馬| 官方成績 |
| 日期 | 2018-12-09 |
| 成績 | 12:34:52 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 16:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:51'17" | 02:15'26" |
| 01:24'09" (+32'52") |
| 01:13'34" (+22'17") | 02:39'54" (+24'28") |
| 01:26'20" (+35'03") |
| 02:01'34" (+10'17") | 04:32'47" (+17'21") |
| 02:31'13" (+39'56") |
| 02:12'48" (+21'31") | 00:00'00" |
|
日期: 2018-12-09 03:30 - 總爬升: 2518 m - 平均心率: 121 - 踏頻: 589727 - 卡路里: 2756 Cal
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 1000 / 1000 |
| 2 | | 07'58" (+00'55") | 1000 / 2000 |
| 3 | | 10'11" (+03'08") | 1000 / 3000 |
| 4 | | 11'04" (+04'01") | 1000 / 4000 |
| 5 | | 14'59" (+07'56") | 1000 / 5000 |
| 6 | | 16'06" (+09'03") | 1000 / 6000 |
| 7 | | 14'19" (+07'16") | 1000 / 7000 |
| 8 | | 20'20" (+13'17") | 1000 / 8000 |
| 9 | | 17'44" (+10'41") | 1000 / 9000 |
| 10 | | 15'39" (+08'36") | 1000 / 10000 |
| 11 | | 27'59" (+20'56") | 1000 / 11000 |
| 12 | | 17'51" (+10'48") | 1000 / 12000 |
| 13 | | 09'48" (+02'45") | 1000 / 13000 |
| 14 | | 09'12" (+02'09") | 1000 / 14000 |
| 15 | | 08'43" (+01'40") | 1000 / 15000 |
| 16 | | 10'33" (+03'30") | 1000 / 16000 |
| 17 | | 17'29" (+10'26") | 1000 / 17000 |
| 18 | | 27'11" (+20'08") | 1000 / 18000 |
| 19 | | 15'56" (+08'53") | 1000 / 19000 |
| 20 | | 15'08" (+08'05") | 1000 / 20000 |
| 21 | | 29'20" (+22'17") | 1000 / 21000 |
| 22 | | 27'32" (+20'29") | 1000 / 22000 |
| 23 | | 22'48" (+15'45") | 1000 / 23000 |
| 24 | | 23'38" (+16'35") | 1000 / 24000 |
| 25 | | 18'13" (+11'10") | 1000 / 25000 |
| 26 | | 23'54" (+16'51") | 1000 / 26000 |
| 27 | | 42'33" (+35'30") | 1000 / 27000 |
| 28 | | 35'09" (+28'06") | 1000 / 28000 |
| 29 | | 25'32" (+18'29") | 1000 / 29000 |
| 30 | | 24'01" (+16'58") | 1000 / 30000 |
| 31 | | 23'31" (+16'28") | 1000 / 31000 |
| 32 | | 27'19" (+20'16") | 1000 / 32000 |
| 33 | | 25'32" (+18'29") | 1000 / 33000 |
| 34 | | 28'26" (+21'23") | 1000 / 34000 |
| 35 | | 27'58" (+20'55") | 1000 / 35000 |
| 36 | | 16'42" (+09'39") | 1000 / 36000 |
| 37 | | 18'36" (+11'33") | 1000 / 37000 |
| 38 | | 17'26" (+10'23") | 1000 / 38000 |
| 39 | | 07'43" (+00'40") | 154 / 38154 |
沒有足夠的準備和鍛鍊，DNF是必然的！還會再來挑戰吧！
賽後評分: 非常用心認真主辦單位，辦越野賽的辛苦是可想而知的，一定要多支持他們！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 :
335.03 km 
赤足 天字第一號 累積 :
28482.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'58" | 00:15'01" |
| 3 | 10'11" | 00:25'12" |
| 4 | 11'05" | 00:36'17" |
| 5 | 15'00" | 00:51'17" |
| 6 | 16'06" | 01:07'23" |
| 7 | 14'19" | 01:21'42" |
| 8 | 20'20" | 01:42'02" |
| 9 | 17'45" | 01:59'47" |
| 10 | 15'39" | 02:15'26" |
| 11 | 27'59" | 02:43'25" |
| 12 | 17'51" | 03:01'16" |
| 13 | 09'49" | 03:11'05" |
| 14 | 09'12" | 03:20'17" |
| 15 | 08'43" | 03:29'00" |
| 16 | 10'34" | 03:39'34" |
| 17 | 17'29" | 03:57'03" |
| 18 | 27'12" | 04:24'15" |
| 19 | 15'56" | 04:40'11" |
| 20 | 15'09" | 04:55'20" |
| 21 | 29'21" | 05:24'41" |
| 22 | 27'32" | 05:52'13" |
| 23 | 22'49" | 06:15'02" |
| 24 | 23'38" | 06:38'40" |
| 25 | 18'14" | 06:56'54" |
| 26 | 23'55" | 07:20'49" |
| 27 | 42'34" | 08:03'23" |
| 28 | 35'10" | 08:38'33" |
| 29 | 25'32" | 09:04'05" |
| 30 | 24'02" | 09:28'07" |
| 31 | 23'31" | 09:51'38" |
| 32 | 27'19" | 10:18'57" |
| 33 | 25'33" | 10:44'30" |
| 34 | 28'27" | 11:12'57" |
| 35 | 27'58" | 11:40'55" |
| 36 | 16'42" | 11:57'37" |
| 37 | 18'37" | 12:16'14" |
| 38 | 17'26" | 12:33'40" |
| 38.2 | 07'47" | 12:34'52" |
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