7.4 km | 00:43:09 | 05:49/km日期: 2018-12-11 15:57 - 卡路里: 400 Cal - 總步數: 7858 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'10" / 05'53" / 06'00" / 05'40" / 05'41" / 05'44" / 05'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'30") | 1000 / 1000 | 180 / 89 |
2 | | 05'51" (+00'12") | 1005 / 2006 | 183 / 93 |
3 | | 05'59" (+00'20") | 1000 / 3007 | 181 / 92 |
4 | | 05'39" | 1002 / 4009 | 181 / 97 |
5 | | 05'41" (+00'02") | 1006 / 5016 | 182 / 96 |
6 | | 05'40" (+00'01") | 1000 / 6016 | 181 / 96 |
7 | | 05'41" (+00'02") | 1008 / 7024 | 184 / 95 |
8 | | 05'32" | 411 / 7436 | 180 / 99 |
12月累積里程 : 45.66 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 06'00" | 00:18'03" |
4 | 05'40" | 00:23'43" |
5 | 05'41" | 00:29'24" |
6 | 05'44" | 00:35'08" |
7 | 05'41" | 00:40'49" |
7.4 | 05'40" | 00:43'09" |