58.0 km | 10:47:14 | 11:08/km日期: 2018-12-15 04:30 - 總爬升: 424 m - 地點: 漫步國境之南 - 卡路里: 3709 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'09" / 06'46" / 07'13" / 07'26" / 07'39" / 07'32" / 06'51" / 06'58" / 07'10" / 07'30" / 07'34" / 07'32" / 10'42" / 12'36" / 07'42" / 08'25" / 08'43" / 08'31" / 07'58" / 13'38" / 08'23" / 09'47" / 11'11" / 11'28" / 10'19" / 14'10" / 10'54" / 11'46" / 08'04" / 07'24" / 09'25" / 07'42" / 08'43" / 08'31" / 19'28" / 08'18" / 12'23" / 08'12" / 10'56" / 18'33" / 23'44" / 10'57" / 08'37" / 15'28" / 08'50" / 09'38" / 10'43" / 10'24" / 15'34" / 14'01" / 35'06" / 08'04" / 09'55" / 10'05" / 10'40" / 26'40" / 15'45" / 19'43" / 41'40" /
12月累積里程 : 58.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'46" | 00:13'55" |
| 3 | 07'13" | 00:21'08" |
| 4 | 07'26" | 00:28'34" |
| 5 | 07'39" | 00:36'13" |
| 6 | 07'32" | 00:43'45" |
| 7 | 06'51" | 00:50'36" |
| 8 | 06'58" | 00:57'34" |
| 9 | 07'10" | 01:04'44" |
| 10 | 07'30" | 01:12'14" |
| 11 | 07'34" | 01:19'48" |
| 12 | 07'32" | 01:27'20" |
| 13 | 10'42" | 01:38'02" |
| 14 | 12'36" | 01:50'38" |
| 15 | 07'42" | 01:58'20" |
| 16 | 08'25" | 02:06'45" |
| 17 | 08'43" | 02:15'28" |
| 18 | 08'31" | 02:23'59" |
| 19 | 07'58" | 02:31'57" |
| 20 | 13'38" | 02:45'35" |
| 21 | 08'23" | 02:53'58" |
| 22 | 09'47" | 03:03'45" |
| 23 | 11'11" | 03:14'56" |
| 24 | 11'28" | 03:26'24" |
| 25 | 10'19" | 03:36'43" |
| 26 | 14'10" | 03:50'53" |
| 27 | 10'54" | 04:01'47" |
| 28 | 11'46" | 04:13'33" |
| 29 | 08'04" | 04:21'37" |
| 30 | 07'24" | 04:29'01" |
| 31 | 09'25" | 04:38'26" |
| 32 | 07'42" | 04:46'08" |
| 33 | 08'43" | 04:54'51" |
| 34 | 08'31" | 05:03'22" |
| 35 | 19'28" | 05:22'50" |
| 36 | 08'18" | 05:31'08" |
| 37 | 12'23" | 05:43'31" |
| 38 | 08'12" | 05:51'43" |
| 39 | 10'56" | 06:02'39" |
| 40 | 18'33" | 06:21'12" |
| 41 | 23'44" | 06:44'56" |
| 42 | 10'57" | 06:55'53" |
| 43 | 08'37" | 07:04'30" |
| 44 | 15'28" | 07:19'58" |
| 45 | 08'50" | 07:28'48" |
| 46 | 09'38" | 07:38'26" |
| 47 | 10'43" | 07:49'09" |
| 48 | 10'24" | 07:59'33" |
| 49 | 15'34" | 08:15'07" |
| 50 | 14'01" | 08:29'08" |
| 51 | 35'06" | 09:04'14" |
| 52 | 08'04" | 09:12'18" |
| 53 | 09'55" | 09:22'13" |
| 54 | 10'05" | 09:32'18" |
| 55 | 10'40" | 09:42'58" |
| 56 | 26'40" | 10:09'38" |
| 57 | 15'45" | 10:25'23" |
| 58 | 19'43" | 10:45'06" |
| 58.1 | 40'26" | 10:47'11" |
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