半馬 | 02:18:48 | 06:34/km | 第7半馬| 官方成績 |
| 日期 | 2014-04-20 |
| 成績 | 02:18:48 |
| 總名次 | 564 / 1907 |
| 分組名次 | 203 / 613 |
| 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'26" | 01:01'58" |
| 00:32'32" (+03'06") |
| 00:33'05" (+03'39") | 01:10'55" (+08'57") |
| 00:37'50" (+08'24") |
|
日期: 2014-04-20 07:21 - 卡路里: 1686 Cal - 溫度: 25°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'32") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'52" (+00'21") | 1000 / 3000 |
| 4 | | 06'02" (+00'31") | 1000 / 4000 |
| 5 | | 05'56" (+00'25") | 1000 / 5000 |
| 6 | | 06'28" (+00'57") | 1000 / 6000 |
| 7 | | 06'59" (+01'28") | 1000 / 7000 |
| 8 | | 06'14" (+00'43") | 1000 / 8000 |
| 9 | | 06'28" (+00'57") | 1000 / 9000 |
| 10 | | 06'20" (+00'49") | 1000 / 10000 |
| 11 | | 06'46" (+01'15") | 1000 / 11000 |
| 12 | | 05'46" (+00'15") | 1000 / 12000 |
| 13 | | 06'51" (+01'20") | 1000 / 13000 |
| 14 | | 07'09" (+01'38") | 1000 / 14000 |
| 15 | | 06'30" (+00'59") | 1000 / 15000 |
| 16 | | 06'39" (+01'08") | 1000 / 16000 |
| 17 | | 07'14" (+01'43") | 1000 / 17000 |
| 18 | | 07'28" (+01'57") | 1000 / 18000 |
| 19 | | 08'52" (+03'21") | 1000 / 19000 |
| 20 | | 07'35" (+02'04") | 1000 / 20000 |
| 21 | | 09'47" (+04'16") | 373 / 20373 |
好多上下坡 , 還好天氣涼涼沒太陽 , 最後一段沙灘路太慘烈了
4月累積里程 :
140.51 km 
saucony ProGrid Kinvara 2 累積 :
348.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'31" | 00:11'35" |
| 3 | 05'52" | 00:17'27" |
| 4 | 06'03" | 00:23'30" |
| 5 | 05'56" | 00:29'26" |
| 6 | 06'29" | 00:35'55" |
| 7 | 07'00" | 00:42'55" |
| 8 | 06'14" | 00:49'09" |
| 9 | 06'29" | 00:55'38" |
| 10 | 06'20" | 01:01'58" |
| 11 | 06'46" | 01:08'44" |
| 12 | 05'47" | 01:14'31" |
| 13 | 06'52" | 01:21'23" |
| 14 | 07'09" | 01:28'32" |
| 15 | 06'31" | 01:35'03" |
| 16 | 06'39" | 01:41'42" |
| 17 | 07'15" | 01:48'57" |
| 18 | 07'29" | 01:56'26" |
| 19 | 08'52" | 02:05'18" |
| 20 | 07'35" | 02:12'53" |
| 20.4 | 09'46" | 02:16'32" |
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