13.3 km | 01:30:33 | 06:49/km日期: 2018-12-16 06:24 - 平均心率: 161 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'36" / 06'30" / 06'39" / 06'27" / 06'23" / 06'33" / 07'03" / 06'48" / 07'43" / 07'19" / 06'56" / 06'39" / 06'43" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'14") | 1000 / 1000 |
| 2 | | 06'29" (+00'07") | 1000 / 2000 |
| 3 | | 06'38" (+00'16") | 1000 / 3000 |
| 4 | | 06'27" (+00'05") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'33" (+00'11") | 1000 / 6000 |
| 7 | | 07'02" (+00'40") | 1000 / 7000 |
| 8 | | 06'48" (+00'26") | 1000 / 8000 |
| 9 | | 07'42" (+01'20") | 1000 / 9000 |
| 10 | | 07'19" (+00'57") | 1000 / 10000 |
| 11 | | 06'55" (+00'33") | 1000 / 11000 |
| 12 | | 06'39" (+00'17") | 1000 / 12000 |
| 13 | | 06'43" (+00'21") | 1000 / 13000 |
| 14 | | 08'26" (+02'04") | 264 / 13264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
42.36 km 
Adidas TAKUMI ren 累積 :
7496.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'30" | 00:13'06" |
| 3 | 06'39" | 00:19'45" |
| 4 | 06'27" | 00:26'12" |
| 5 | 06'23" | 00:32'35" |
| 6 | 06'33" | 00:39'08" |
| 7 | 07'03" | 00:46'11" |
| 8 | 06'48" | 00:52'59" |
| 9 | 07'43" | 01:00'42" |
| 10 | 07'19" | 01:08'01" |
| 11 | 06'56" | 01:14'57" |
| 12 | 06'39" | 01:21'36" |
| 13 | 06'43" | 01:28'19" |
| 13.3 | 08'29" | 01:30'34" |
展開計圈分析
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