7.3 km | 00:37:04 | 05:03/km日期: 2018-12-24 17:53 - 卡路里: 402 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'26" / 05'24" / 05'14" / 05'08" / 05'02" / 04'43" / 04'39" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'48") | 1000 / 1000 |
2 | | 05'23" (+00'45") | 1000 / 2000 |
3 | | 05'14" (+00'36") | 1000 / 3000 |
4 | | 05'07" (+00'29") | 1000 / 4000 |
5 | | 05'02" (+00'24") | 1000 / 5000 |
6 | | 04'43" (+00'05") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 04'31" | 327 / 7327 |
12月累積里程 :
100.94 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'24" | 00:10'50" |
3 | 05'14" | 00:16'04" |
4 | 05'08" | 00:21'12" |
5 | 05'02" | 00:26'14" |
6 | 04'43" | 00:30'57" |
7 | 04'39" | 00:35'36" |
7.3 | 04'28" | 00:37'04" |