11.6 km | 01:18:53 | 06:49/km日期: 2018-12-27 17:57 - 卡路里: 572 Cal - 總步數: 13448 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 06'54" / 07'25" / 06'29" / 06'26" / 06'31" / 06'36" / 06'31" / 06'40" / 06'36" / 08'02" / 06'55" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'30") | 1008 / 1008 | 161 / 90 |
2 | | 07'21" (+00'58") | 1002 / 2010 | 156 / 86 |
3 | | 06'29" (+00'06") | 1007 / 3018 | 178 / 85 |
4 | | 06'23" | 1007 / 4025 | 178 / 87 |
5 | | 06'27" (+00'04") | 1007 / 5032 | 177 / 87 |
6 | | 06'32" (+00'09") | 1002 / 6034 | 181 / 84 |
7 | | 06'30" (+00'07") | 1000 / 7035 | 183 / 83 |
8 | | 06'39" (+00'16") | 1000 / 8035 | 178 / 84 |
9 | | 06'36" (+00'13") | 1005 / 9041 | 179 / 84 |
10 | | 07'58" (+01'35") | 1001 / 10042 | 144 / 86 |
11 | | 06'56" (+00'33") | 1009 / 11052 | 166 / 86 |
12 | | 06'36" (+00'13") | 561 / 11613 | 166 / 90 |
12月累積里程 : 253.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'25" | 00:14'19" |
3 | 06'29" | 00:20'48" |
4 | 06'26" | 00:27'14" |
5 | 06'31" | 00:33'45" |
6 | 06'36" | 00:40'21" |
7 | 06'31" | 00:46'52" |
8 | 06'40" | 00:53'32" |
9 | 06'36" | 01:00'08" |
10 | 08'02" | 01:08'10" |
11 | 06'55" | 01:15'05" |
11.6 | 06'45" | 01:18'53" |