10.6 km | 01:13:09 | 06:53/km日期: 2018-12-28 21:48 - 卡路里: 719 Cal - 平均步頻: 158
Pace: 07'07" / 06'54" / 06'59" / 06'48" / 06'48" / 06'50" / 06'51" / 06'42" / 06'49" / 06'39" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'29") | 1000 / 1000 |
| 2 | | 06'54" (+00'16") | 1000 / 2000 |
| 3 | | 06'59" (+00'21") | 1000 / 3000 |
| 4 | | 06'48" (+00'10") | 1000 / 4000 |
| 5 | | 06'47" (+00'09") | 1000 / 5000 |
| 6 | | 06'50" (+00'12") | 1000 / 6000 |
| 7 | | 06'51" (+00'13") | 1000 / 7000 |
| 8 | | 06'41" (+00'03") | 1000 / 8000 |
| 9 | | 06'48" (+00'10") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 07'31" (+00'53") | 625 / 10625 |
12月累積里程 :
395.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'54" | 00:14'01" |
| 3 | 06'59" | 00:21'00" |
| 4 | 06'48" | 00:27'48" |
| 5 | 06'48" | 00:34'36" |
| 6 | 06'50" | 00:41'26" |
| 7 | 06'51" | 00:48'17" |
| 8 | 06'42" | 00:54'59" |
| 9 | 06'49" | 01:01'48" |
| 10 | 06'39" | 01:08'27" |
| 10.6 | 07'30" | 01:13'09" |
展開計圈分析
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