11.0 km | 01:00:20 | 05:28/km日期: 2018-12-26 04:49 - 卡路里: 614 Cal - 總步數: 12512 - 平均步頻: 207 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 05'21" / 05'27" / 05'22" / 05'22" / 05'20" / 05'31" / 05'37" / 05'31" / 05'31" / 05'31" / 05'34" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'10") | 1001 / 1001 | 207 / 87 |
2 | | 05'24" (+00'06") | 1004 / 2006 | 210 / 87 |
3 | | 05'20" (+00'02") | 1005 / 3011 | 212 / 88 |
4 | | 05'20" (+00'02") | 1002 / 4013 | 210 / 89 |
5 | | 05'18" | 1003 / 5017 | 211 / 88 |
6 | | 05'31" (+00'13") | 1008 / 6025 | 205 / 88 |
7 | | 05'32" (+00'14") | 1004 / 7029 | 206 / 87 |
8 | | 05'30" (+00'12") | 1000 / 8030 | 204 / 88 |
9 | | 05'29" (+00'11") | 1003 / 9033 | 206 / 88 |
10 | | 05'30" (+00'12") | 1000 / 10034 | 204 / 88 |
11 | | 05'35" (+00'17") | 1000 / 11035 | 202 / 88 |
12月累積里程 : 244.44 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'27" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'22" | 00:21'32" |
5 | 05'20" | 00:26'52" |
6 | 05'31" | 00:32'23" |
7 | 05'37" | 00:38'00" |
8 | 05'31" | 00:43'31" |
9 | 05'31" | 00:49'02" |
10 | 05'31" | 00:54'33" |
11 | 05'34" | 01:00'07" |
11.0 | 21'14" | 01:00'20" |