14.3 km | 01:35:14 | 06:39/km日期: 2018-12-31 22:23 - 卡路里: 962 Cal - 平均步頻: 160
Pace: 07'05" / 06'41" / 06'48" / 06'46" / 06'16" / 06'01" / 06'33" / 06'42" / 07'11" / 06'41" / 06'51" / 06'51" / 06'22" / 06'25" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'03") | 1000 / 1000 |
2 | | 06'41" (+00'40") | 1000 / 2000 |
3 | | 06'48" (+00'47") | 1000 / 3000 |
4 | | 06'45" (+00'44") | 1000 / 4000 |
5 | | 06'15" (+00'14") | 1000 / 5000 |
6 | | 06'01" | 1000 / 6000 |
7 | | 06'33" (+00'32") | 1000 / 7000 |
8 | | 06'42" (+00'41") | 1000 / 8000 |
9 | | 07'10" (+01'09") | 1000 / 9000 |
10 | | 06'41" (+00'40") | 1000 / 10000 |
11 | | 06'50" (+00'49") | 1000 / 11000 |
12 | | 06'50" (+00'49") | 1000 / 12000 |
13 | | 06'22" (+00'21") | 1000 / 13000 |
14 | | 06'25" (+00'24") | 1000 / 14000 |
15 | | 06'23" (+00'22") | 317 / 14317 |
12月累積里程 :
395.85 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'41" | 00:13'46" |
3 | 06'48" | 00:20'34" |
4 | 06'46" | 00:27'20" |
5 | 06'16" | 00:33'36" |
6 | 06'01" | 00:39'37" |
7 | 06'33" | 00:46'10" |
8 | 06'42" | 00:52'52" |
9 | 07'11" | 01:00'03" |
10 | 06'41" | 01:06'44" |
11 | 06'51" | 01:13'35" |
12 | 06'51" | 01:20'26" |
13 | 06'22" | 01:26'48" |
14 | 06'25" | 01:33'13" |
14.3 | 06'24" | 01:35'15" |