20.1 km | 01:54:05 | 05:40/km日期: 2019-01-01 14:44 - 地點: 附近 - 天氣: 冷 - 卡路里: 1085 Cal - 總步數: 20076 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 05'47" / 05'46" / 05'42" / 05'53" / 05'42" / 05'36" / 05'33" / 05'36" / 05'35" / 05'32" / 05'58" / 05'40" / 05'45" / 05'36" / 05'33" / 05'42" / 05'38" / 05'38" / 05'33" / 05'39" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'16") | 1004 / 1004 | 166 / 104 |
2 | | 05'43" (+00'13") | 1006 / 2011 | 169 / 102 |
3 | | 05'41" (+00'11") | 1000 / 3011 | 170 / 102 |
4 | | 05'53" (+00'23") | 1007 / 4019 | 169 / 100 |
5 | | 05'38" (+00'08") | 1000 / 5019 | 174 / 101 |
6 | | 05'36" (+00'06") | 1006 / 6025 | 175 / 101 |
7 | | 05'31" (+00'01") | 1006 / 7032 | 178 / 101 |
8 | | 05'31" (+00'01") | 1001 / 8034 | 180 / 100 |
9 | | 05'34" (+00'04") | 1001 / 9035 | 182 / 98 |
10 | | 05'33" (+00'03") | 1003 / 10039 | 179 / 99 |
11 | | 05'56" (+00'26") | 1003 / 11042 | 176 / 95 |
12 | | 05'39" (+00'09") | 1001 / 12044 | 180 / 98 |
13 | | 05'41" (+00'11") | 1000 / 13045 | 180 / 97 |
14 | | 05'36" (+00'06") | 1007 / 14053 | 177 / 100 |
15 | | 05'32" (+00'02") | 1000 / 15053 | 177 / 101 |
16 | | 05'41" (+00'11") | 1002 / 16056 | 177 / 99 |
17 | | 05'36" (+00'06") | 1004 / 17060 | 176 / 101 |
18 | | 05'38" (+00'08") | 1007 / 18068 | 175 / 100 |
19 | | 05'30" | 1006 / 19075 | 177 / 102 |
20 | | 05'35" (+00'05") | 1002 / 20078 | 174 / 102 |
21 | | 05'56" (+00'26") | 103 / 20182 | 168 / 99 |
1月累積里程 : 186.14 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'46" | 00:11'33" |
3 | 05'42" | 00:17'15" |
4 | 05'53" | 00:23'08" |
5 | 05'42" | 00:28'50" |
6 | 05'36" | 00:34'26" |
7 | 05'33" | 00:39'59" |
8 | 05'36" | 00:45'35" |
9 | 05'35" | 00:51'10" |
10 | 05'32" | 00:56'42" |
11 | 05'58" | 01:02'40" |
12 | 05'40" | 01:08'20" |
13 | 05'45" | 01:14'05" |
14 | 05'36" | 01:19'41" |
15 | 05'33" | 01:25'14" |
16 | 05'42" | 01:30'56" |
17 | 05'38" | 01:36'34" |
18 | 05'38" | 01:42'12" |
19 | 05'33" | 01:47'45" |
20 | 05'39" | 01:53'24" |
20.1 | 06'34" | 01:54'05" |