9.0 km | 00:56:14 | 06:14/km日期: 2019-01-03 16:39 - 卡路里: 595 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'46" / 06'34" / 05'58" / 05'39" / 05'21" / 05'15" / 05'17" / 05'07" / 10'09" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'38") | 1000 / 1000 |
2 | | 06'33" (+01'26") | 1000 / 2000 |
3 | | 05'58" (+00'51") | 1000 / 3000 |
4 | | 05'39" (+00'32") | 1000 / 4000 |
5 | | 05'20" (+00'13") | 1000 / 5000 |
6 | | 05'15" (+00'08") | 1000 / 6000 |
7 | | 05'16" (+00'09") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 10'09" (+05'02") | 1000 / 9000 |
10 | | 09'39" (+04'32") | 13 / 9013 |
1月累積里程 :
410.35 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'34" | 00:13'20" |
3 | 05'58" | 00:19'18" |
4 | 05'39" | 00:24'57" |
5 | 05'21" | 00:30'18" |
6 | 05'15" | 00:35'33" |
7 | 05'17" | 00:40'50" |
8 | 05'07" | 00:45'57" |
9 | 10'09" | 00:56'06" |
9.0 | 09'33" | 00:56'14" |