10.0 km | 00:55:16 | 05:30/km日期: 2019-01-05 16:41 - 卡路里: 579 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 74% - PM2.5: 不佳(56)
Pace: 05'59" / 05'46" / 06'06" / 05'14" / 05'21" / 05'22" / 05'19" / 05'23" / 05'24" / 05'11" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'49") | 1000 / 1000 |
2 | | 05'45" (+00'35") | 1000 / 2000 |
3 | | 06'05" (+00'55") | 1000 / 3000 |
4 | | 05'14" (+00'04") | 1000 / 4000 |
5 | | 05'20" (+00'10") | 1000 / 5000 |
6 | | 05'22" (+00'12") | 1000 / 6000 |
7 | | 05'18" (+00'08") | 1000 / 7000 |
8 | | 05'23" (+00'13") | 1000 / 8000 |
9 | | 05'24" (+00'14") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 06'10" (+01'00") | 33 / 10033 |
1月累積里程 : 174.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 06'06" | 00:17'51" |
4 | 05'14" | 00:23'05" |
5 | 05'21" | 00:28'26" |
6 | 05'22" | 00:33'48" |
7 | 05'19" | 00:39'07" |
8 | 05'23" | 00:44'30" |
9 | 05'24" | 00:49'54" |
10 | 05'11" | 00:55'05" |
10.0 | 05'59" | 00:55'17" |