10.0 km | 01:03:50 | 06:21/km日期: 2019-01-06 06:42 - 卡路里: 753 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 07'04" / 06'58" / 06'40" / 06'15" / 07'49" / 06'16" / 07'41" / 05'41" / 06'31" / 05'58" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'22") | 1000 / 1000 |
| 2 | | 06'37" (+00'56") | 1000 / 2000 |
| 3 | | 06'39" (+00'58") | 1000 / 3000 |
| 4 | | 06'15" (+00'34") | 1000 / 4000 |
| 5 | | 06'28" (+00'47") | 1000 / 5000 |
| 6 | | 06'16" (+00'35") | 1000 / 6000 |
| 7 | | 06'13" (+00'32") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 06'30" (+00'49") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 05'33" | 35 / 10035 |
1月累積里程 :
38.50 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6622.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'58" | 00:14'02" |
| 3 | 06'40" | 00:20'42" |
| 4 | 06'15" | 00:26'57" |
| 5 | 07'49" | 00:34'46" |
| 6 | 06'16" | 00:41'02" |
| 7 | 07'41" | 00:48'43" |
| 8 | 05'41" | 00:54'24" |
| 9 | 06'31" | 01:00'55" |
| 10 | 05'58" | 01:06'53" |
| 10.0 | 02'20" | 01:06'58" |
展開計圈分析
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