8.9 km | 01:03:11 | 07:03/km日期: 2019-01-10 05:49 - 卡路里: 674 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 08'44" / 16'57" / 06'58" / 06'55" / 06'58" / 06'41" / 06'45" / 06'00" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'27") | 1000 / 1000 |
| 2 | | 07'24" (+01'25") | 1000 / 2000 |
| 3 | | 06'57" (+00'58") | 1000 / 3000 |
| 4 | | 06'55" (+00'56") | 1000 / 4000 |
| 5 | | 06'58" (+00'59") | 1000 / 5000 |
| 6 | | 06'40" (+00'41") | 1000 / 6000 |
| 7 | | 06'44" (+00'45") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 07'27" (+01'28") | 946 / 8946 |
1月累積里程 :
236.94 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 16'57" | 00:25'41" |
| 3 | 06'58" | 00:32'39" |
| 4 | 06'55" | 00:39'34" |
| 5 | 06'58" | 00:46'32" |
| 6 | 06'41" | 00:53'13" |
| 7 | 06'45" | 00:59'58" |
| 8 | 06'00" | 01:05'58" |
| 8.9 | 13'28" | 01:18'43" |
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