10.0 km | 01:04:10 | 06:24/km日期: 2019-01-14 08:02 - 卡路里: 541 Cal - 總步數: 11316 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 07'01" / 06'23" / 06'27" / 06'00" / 06'09" / 07'05" / 06'16" / 06'38" / 06'06" / 05'54" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'06") | 1007 / 1007 | 145 / 98 |
| 2 | | 06'21" (+00'29") | 1002 / 2009 | 180 / 86 |
| 3 | | 06'25" (+00'33") | 1002 / 3013 | 180 / 86 |
| 4 | | 06'00" (+00'08") | 1007 / 4020 | 186 / 89 |
| 5 | | 06'06" (+00'14") | 1008 / 5029 | 185 / 87 |
| 6 | | 07'00" (+01'08") | 1000 / 6029 | 156 / 91 |
| 7 | | 06'16" (+00'24") | 1010 / 7039 | 185 / 86 |
| 8 | | 06'35" (+00'43") | 1006 / 8046 | 174 / 86 |
| 9 | | 06'04" (+00'12") | 1002 / 9048 | 189 / 86 |
| 10 | | 05'52" | 1003 / 10051 | 189 / 89 |
1月累積里程 :
18.16 km 
Saucony Fastwitch 累積 :
1175.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'23" | 00:13'24" |
| 3 | 06'27" | 00:19'51" |
| 4 | 06'00" | 00:25'51" |
| 5 | 06'09" | 00:32'00" |
| 6 | 07'05" | 00:39'05" |
| 7 | 06'16" | 00:45'21" |
| 8 | 06'38" | 00:51'59" |
| 9 | 06'06" | 00:58'05" |
| 10 | 05'54" | 01:03'59" |
| 10.0 | 09'04" | 01:04'10" |
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