10.1 km | 00:54:43 | 05:25/km日期: 2019-01-23 19:28 - 卡路里: 581 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 77% - PM2.5: 普通(48)
Pace: 06'19" / 05'49" / 05'33" / 06'33" / 05'08" / 04'58" / 05'00" / 04'59" / 05'02" / 04'56" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'23") | 1000 / 1000 |
2 | | 05'49" (+00'54") | 1000 / 2000 |
3 | | 05'33" (+00'38") | 1000 / 3000 |
4 | | 06'32" (+01'37") | 1000 / 4000 |
5 | | 05'07" (+00'12") | 1000 / 5000 |
6 | | 04'58" (+00'03") | 1000 / 6000 |
7 | | 04'59" (+00'04") | 1000 / 7000 |
8 | | 04'59" (+00'04") | 1000 / 8000 |
9 | | 05'02" (+00'07") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 05'15" (+00'20") | 84 / 10084 |
1月累積里程 : 174.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'49" | 00:12'08" |
3 | 05'33" | 00:17'41" |
4 | 06'33" | 00:24'14" |
5 | 05'08" | 00:29'22" |
6 | 04'58" | 00:34'20" |
7 | 05'00" | 00:39'20" |
8 | 04'59" | 00:44'19" |
9 | 05'02" | 00:49'21" |
10 | 04'56" | 00:54'17" |
10.1 | 05'18" | 00:54'44" |