10.0 km | 00:53:31 | 05:19/km日期: 2019-01-25 19:27 - 卡路里: 579 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 85% - PM2.5: 普通(53)
Pace: 06'03" / 05'39" / 05'19" / 06'15" / 05'08" / 05'03" / 05'02" / 05'01" / 05'00" / 04'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'16") | 1000 / 1000 |
2 | | 05'39" (+00'53") | 1000 / 2000 |
3 | | 05'18" (+00'32") | 1000 / 3000 |
4 | | 06'15" (+01'29") | 1000 / 4000 |
5 | | 05'07" (+00'21") | 1000 / 5000 |
6 | | 05'03" (+00'17") | 1000 / 6000 |
7 | | 05'01" (+00'15") | 1000 / 7000 |
8 | | 05'01" (+00'15") | 1000 / 8000 |
9 | | 04'59" (+00'13") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 05'22" (+00'36") | 46 / 10046 |
12 | | 06'22" (+01'36") | 2 / 10048 |
1月累積里程 : 174.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'39" | 00:11'42" |
3 | 05'19" | 00:17'01" |
4 | 06'15" | 00:23'16" |
5 | 05'08" | 00:28'24" |
6 | 05'03" | 00:33'27" |
7 | 05'02" | 00:38'29" |
8 | 05'01" | 00:43'30" |
9 | 05'00" | 00:48'30" |
10 | 04'46" | 00:53'16" |
10.0 | 05'30" | 00:53'32" |