10.2 km | 00:56:37 | 05:32/km日期: 2019-01-30 19:40 - 平均心率: 145 - 卡路里: 390 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 11'50" / 05'21" / 10'51" / 05'09" / 08'24" / 05'43" / 05'34" / 05'46" / 05'37" / 05'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'29") | 1000 / 1000 |
| 2 | | 05'21" (+00'12") | 1000 / 2000 |
| 3 | | 05'24" (+00'15") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 05'42" (+00'33") | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 05'45" (+00'36") | 1000 / 8000 |
| 9 | | 05'37" (+00'28") | 1000 / 9000 |
| 10 | | 05'37" (+00'28") | 1000 / 10000 |
| 11 | | 05'17" (+00'08") | 220 / 10220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
352.78 km 
母子鱷魚 三代ㄚ拖 累積 :
14921.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 05'21" | 00:17'11" |
| 3 | 10'51" | 00:28'02" |
| 4 | 05'09" | 00:33'11" |
| 5 | 08'24" | 00:41'35" |
| 6 | 05'43" | 00:47'18" |
| 7 | 05'34" | 00:52'52" |
| 8 | 05'46" | 00:58'38" |
| 9 | 05'37" | 01:04'15" |
| 10 | 05'38" | 01:09'53" |
| 10.2 | 05'17" | 01:11'03" |
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