10.0 km | 00:50:40 | 05:03/km日期: 2019-01-31 19:19 - 卡路里: 584 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(32)
Pace: 05'59" / 05'32" / 05'46" / 04'53" / 04'53" / 04'54" / 04'48" / 04'41" / 04'41" / 04'27" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'32") | 1000 / 1000 |
2 | | 05'31" (+01'05") | 1000 / 2000 |
3 | | 05'46" (+01'20") | 1000 / 3000 |
4 | | 04'53" (+00'27") | 1000 / 4000 |
5 | | 04'52" (+00'26") | 1000 / 5000 |
6 | | 04'53" (+00'27") | 1000 / 6000 |
7 | | 04'47" (+00'21") | 1000 / 7000 |
8 | | 04'41" (+00'15") | 1000 / 8000 |
9 | | 04'40" (+00'14") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 04'44" (+00'18") | 26 / 10026 |
1月累積里程 : 174.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'32" | 00:11'31" |
3 | 05'46" | 00:17'17" |
4 | 04'53" | 00:22'10" |
5 | 04'53" | 00:27'03" |
6 | 04'54" | 00:31'57" |
7 | 04'48" | 00:36'45" |
8 | 04'41" | 00:41'26" |
9 | 04'41" | 00:46'07" |
10 | 04'27" | 00:50'34" |
10.0 | 04'28" | 00:50'41" |