12.8 km | 01:37:51 | 07:39/km日期: 2019-02-02 09:05 - 總爬升: 305 m - 卡路里: 689 Cal - 總步數: 14932 - 平均步頻: 152 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 普通(42)
Pace: 06'26" / 05'54" / 06'57" / 09'15" / 13'35" / 05'50" / 06'32" / 06'59" / 06'19" / 06'58" / 08'29" / 07'50" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'38") | 1007 / 1007 | 179 / 86 |
| 2 | | 06'01" (+00'14") | 1004 / 2012 | 180 / 92 |
| 3 | | 06'57" (+01'10") | 1006 / 3019 | 174 / 82 |
| 4 | | 09'13" (+03'26") | 1002 / 4021 | 151 / 71 |
| 5 | | 13'28" (+07'41") | 1005 / 5027 | 97 / 76 |
| 6 | | 05'47" | 1006 / 6034 | 176 / 97 |
| 7 | | 06'39" (+00'52") | 1006 / 7041 | 174 / 86 |
| 8 | | 06'45" (+00'58") | 1001 / 8042 | 170 / 86 |
| 9 | | 06'22" (+00'35") | 1004 / 9046 | 175 / 89 |
| 10 | | 06'54" (+01'07") | 1001 / 10048 | 169 / 85 |
| 11 | | 08'24" (+02'37") | 1000 / 11048 | 140 / 84 |
| 12 | | 07'55" (+02'08") | 1009 / 12058 | 153 / 82 |
| 13 | | 08'23" (+02'36") | 773 / 12831 | 103 / 115 |
2月累積里程 : 257.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'54" | 00:12'20" |
| 3 | 06'57" | 00:19'17" |
| 4 | 09'15" | 00:28'32" |
| 5 | 13'35" | 00:42'07" |
| 6 | 05'50" | 00:47'57" |
| 7 | 06'32" | 00:54'29" |
| 8 | 06'59" | 01:01'28" |
| 9 | 06'19" | 01:07'47" |
| 10 | 06'58" | 01:14'45" |
| 11 | 08'29" | 01:23'14" |
| 12 | 07'50" | 01:31'04" |
| 12.8 | 08'46" | 01:37'51" |
展開計圈分析
留言 
