16.0 km | 01:45:56 | 06:36/km日期: 2019-02-03 06:03 - 平均心率: 121 - 卡路里: 613 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 07'39" / 09'17" / 06'54" / 06'45" / 06'49" / 06'46" / 06'39" / 06'30" / 06'21" / 06'19" / 06'04" / 06'02" / 06'09" / 05'47" / 05'38" / 05'55" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'02") | 1000 / 1000 |
| 2 | | 09'17" (+03'40") | 1000 / 2000 |
| 3 | | 06'53" (+01'16") | 1000 / 3000 |
| 4 | | 06'44" (+01'07") | 1000 / 4000 |
| 5 | | 06'49" (+01'12") | 1000 / 5000 |
| 6 | | 06'45" (+01'08") | 1000 / 6000 |
| 7 | | 06'38" (+01'01") | 1000 / 7000 |
| 8 | | 06'30" (+00'53") | 1000 / 8000 |
| 9 | | 06'20" (+00'43") | 1000 / 9000 |
| 10 | | 06'19" (+00'42") | 1000 / 10000 |
| 11 | | 06'04" (+00'27") | 1000 / 11000 |
| 12 | | 06'02" (+00'25") | 1000 / 12000 |
| 13 | | 06'08" (+00'31") | 1000 / 13000 |
| 14 | | 05'47" (+00'10") | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 05'54" (+00'17") | 1000 / 16000 |
| 17 | | 15'43" (+10'06") | 23 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 300.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 09'17" | 00:16'56" |
| 3 | 06'54" | 00:23'50" |
| 4 | 06'45" | 00:30'35" |
| 5 | 06'49" | 00:37'24" |
| 6 | 06'46" | 00:44'10" |
| 7 | 06'39" | 00:50'49" |
| 8 | 06'30" | 00:57'19" |
| 9 | 06'21" | 01:03'40" |
| 10 | 06'19" | 01:09'59" |
| 11 | 06'04" | 01:16'03" |
| 12 | 06'02" | 01:22'05" |
| 13 | 06'09" | 01:28'14" |
| 14 | 05'47" | 01:34'01" |
| 15 | 05'38" | 01:39'39" |
| 16 | 05'55" | 01:45'34" |
| 16.0 | 15'17" | 01:45'56" |
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