9.0 km | 00:47:13 | 05:14/km日期: 2019-02-04 23:11 - 平均心率: 165 - 卡路里: 695 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82% - PM2.5: 不佳(54)
Pace: 05'16" / 05'13" / 05'20" / 05'22" / 05'17" / 05'18" / 05'20" / 05'09" / 04'54" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'21") | 1000 / 1000 |
| 2 | | 05'12" (+00'18") | 1000 / 2000 |
| 3 | | 05'19" (+00'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'28") | 1000 / 4000 |
| 5 | | 05'16" (+00'22") | 1000 / 5000 |
| 6 | | 05'18" (+00'24") | 1000 / 6000 |
| 7 | | 05'19" (+00'25") | 1000 / 7000 |
| 8 | | 05'08" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'17" (+00'23") | 17 / 9017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
207.96 km 
MIZUNO wave rider 18 累積 :
1833.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'20" | 00:15'49" |
| 4 | 05'22" | 00:21'11" |
| 5 | 05'17" | 00:26'28" |
| 6 | 05'18" | 00:31'46" |
| 7 | 05'20" | 00:37'06" |
| 8 | 05'09" | 00:42'15" |
| 9 | 04'54" | 00:47'09" |
| 9.0 | 04'52" | 00:47'14" |
展開計圈分析
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