15.6 km | 01:40:30 | 06:25/km日期: 2019-02-05 06:14 - 卡路里: 982 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'58" / 07'04" / 06'34" / 06'41" / 06'27" / 06'24" / 06'22" / 09'15" / 06'24" / 06'14" / 06'02" / 05'56" / 06'11" / 08'02" / 06'07" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'02") | 1000 / 1000 |
2 | | 07'04" (+01'09") | 1000 / 2000 |
3 | | 06'33" (+00'38") | 1000 / 3000 |
4 | | 06'40" (+00'45") | 1000 / 4000 |
5 | | 06'26" (+00'31") | 1000 / 5000 |
6 | | 06'24" (+00'29") | 1000 / 6000 |
7 | | 06'21" (+00'26") | 1000 / 7000 |
8 | | 06'34" (+00'39") | 1000 / 8000 |
9 | | 06'23" (+00'28") | 1000 / 9000 |
10 | | 06'14" (+00'19") | 1000 / 10000 |
11 | | 06'02" (+00'07") | 1000 / 11000 |
12 | | 05'55" | 1000 / 12000 |
13 | | 06'10" (+00'15") | 1000 / 13000 |
14 | | 06'18" (+00'23") | 1000 / 14000 |
15 | | 06'05" (+00'10") | 1000 / 15000 |
16 | | 06'39" (+00'44") | 641 / 15641 |
2月累積里程 : 215.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'04" | 00:14'02" |
3 | 06'34" | 00:20'36" |
4 | 06'41" | 00:27'17" |
5 | 06'27" | 00:33'44" |
6 | 06'24" | 00:40'08" |
7 | 06'22" | 00:46'30" |
8 | 09'15" | 00:55'45" |
9 | 06'24" | 01:02'09" |
10 | 06'14" | 01:08'23" |
11 | 06'02" | 01:14'25" |
12 | 05'56" | 01:20'21" |
13 | 06'11" | 01:26'32" |
14 | 08'02" | 01:34'34" |
15 | 06'07" | 01:40'41" |
15.6 | 06'37" | 01:44'56" |