全馬 | 03:27:20 | 04:54/km | 第13馬| 官方成績 |
| 日期 | 2014-05-04 |
| 成績 | 03:27:20 |
| 總名次 | 93 / 3164 |
| 分組名次 | 30 / 850 |
| 平均速度 | 04:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'22" (+00'21") | 00:46'23" |
| 00:23'01" |
| 00:23'36" (+00'35") | 00:46'53" (+00'30") |
| 00:23'17" (+00'16") |
| 00:24'33" (+01'32") | 00:49'50" (+03'27") |
| 00:25'17" (+02'16") |
| 00:25'47" (+02'46") | 00:52'57" (+06'34") |
| 00:27'10" (+04'09") |
|
日期: 2014-05-04 06:00 - 地點: 北港媽祖盃全國馬拉松賽 - 天氣: 晴 - 卡路里: 2089 Cal - 溫度: 23°C - 濕度: 75%
一開跑就設定330的目標，
一路就以這配速跑。
沿途與教練、姍姍姊、志任兄互相加油!!
也很開心自己的弟弟與弟妹都有跑這一場優質賽事。
跑完進終點剛好遇到同事，沒多久就遇到鴨子大。
這一場補給也超豐盛的，但天氣真的很熱!!!
5月累積里程 :
182.40 km 
ASICS GEL-NIMBUS 15-T3BON-0442 累積 :
2469.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'30" | 00:09'11" |
| 3 | 04'33" | 00:13'44" |
| 4 | 04'48" | 00:18'32" |
| 5 | 04'50" | 00:23'22" |
| 6 | 04'41" | 00:28'03" |
| 7 | 04'37" | 00:32'40" |
| 8 | 04'32" | 00:37'12" |
| 9 | 04'41" | 00:41'53" |
| 10 | 04'30" | 00:46'23" |
| 11 | 04'28" | 00:50'51" |
| 12 | 04'41" | 00:55'32" |
| 13 | 04'44" | 01:00'16" |
| 14 | 04'43" | 01:04'59" |
| 15 | 05'00" | 01:09'59" |
| 16 | 04'35" | 01:14'34" |
| 17 | 04'39" | 01:19'13" |
| 18 | 04'38" | 01:23'51" |
| 19 | 04'37" | 01:28'28" |
| 20 | 04'48" | 01:33'16" |
| 21 | 04'56" | 01:38'12" |
| 22 | 04'47" | 01:42'59" |
| 23 | 04'54" | 01:47'53" |
| 24 | 05'01" | 01:52'54" |
| 25 | 04'55" | 01:57'49" |
| 26 | 05'11" | 02:03'00" |
| 27 | 04'53" | 02:07'53" |
| 28 | 05'04" | 02:12'57" |
| 29 | 04'49" | 02:17'46" |
| 30 | 05'20" | 02:23'06" |
| 31 | 04'56" | 02:28'02" |
| 32 | 05'13" | 02:33'15" |
| 33 | 04'52" | 02:38'07" |
| 34 | 05'40" | 02:43'47" |
| 35 | 05'06" | 02:48'53" |
| 36 | 05'47" | 02:54'40" |
| 37 | 05'24" | 03:00'04" |
| 38 | 05'20" | 03:05'24" |
| 39 | 05'25" | 03:10'49" |
| 40 | 05'14" | 03:16'03" |
| 41 | 05'21" | 03:21'24" |
| 42 | 05'08" | 03:26'32" |
| 42.3 | 04'27" | 03:27'41" |
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