6.3 km | 00:35:01 | 05:30/km日期: 2012-12-13 22:17 - 地點: 永順國小操場 - 天氣: Cool - 卡路里: 366 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'52" / 05'53" / 05'55" / 05'33" / 05'42" / 05'34" / 01'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'02") | 179 / 179 |
| 2 | | 05'49" (+00'23") | 211 / 391 |
| 3 | | 05'55" (+00'29") | 622 / 1013 |
| 4 | | 05'54" (+00'28") | 211 / 1225 |
| 5 | | 05'56" (+00'30") | 207 / 1432 |
| 6 | | 05'58" (+00'32") | 214 / 1647 |
| 7 | | 05'52" (+00'26") | 212 / 1859 |
| 8 | | 05'58" (+00'32") | 206 / 2066 |
| 9 | | 05'58" (+00'32") | 206 / 2273 |
| 10 | | 05'35" (+00'09") | 211 / 2484 |
| 11 | | 05'52" (+00'26") | 210 / 2694 |
| 12 | | 05'56" (+00'30") | 210 / 2905 |
| 13 | | 05'46" (+00'20") | 216 / 3121 |
| 14 | | 05'39" (+00'13") | 212 / 3333 |
| 15 | | 05'37" (+00'11") | 210 / 3544 |
| 16 | | 05'35" (+00'09") | 208 / 3752 |
| 17 | | 05'28" (+00'02") | 215 / 3968 |
| 18 | | 05'32" (+00'06") | 210 / 4179 |
| 19 | | 05'47" (+00'21") | 215 / 4395 |
| 20 | | 05'50" (+00'24") | 211 / 4606 |
| 21 | | 05'29" (+00'03") | 212 / 4819 |
| 22 | | 05'46" (+00'20") | 207 / 5027 |
| 23 | | 05'36" (+00'10") | 210 / 5237 |
| 24 | | 05'30" (+00'04") | 211 / 5449 |
| 25 | | 05'45" (+00'19") | 211 / 5661 |
| 26 | | 05'26" | 214 / 5875 |
| 27 | | 05'22" | 207 / 6083 |
12月累積里程 :
71.91 km 
NIKE General 累積 :
1364.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'53" | 00:11'45" |
| 3 | 05'55" | 00:17'40" |
| 4 | 05'33" | 00:23'13" |
| 5 | 05'42" | 00:28'55" |
| 6 | 05'34" | 00:34'29" |
| 6.3 | 01'31" | 00:35'01" |
展開計圈分析
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