18.5 km | 01:39:19 | 05:22/km日期: 2019-02-12 18:13 - 平均心率: 159 - 卡路里: 793 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'07" / 04'37" / 04'31" / 04'38" / 04'41" / 04'36" / 04'37" / 04'37" / 04'42" / 04'38" / 10'34" / 10'22" / 04'46" / 04'46" / 05'26" / 05'01" / 04'45" / 04'34" / 04'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 288.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'37" | 00:09'44" |
| 3 | 04'31" | 00:14'15" |
| 4 | 04'38" | 00:18'53" |
| 5 | 04'41" | 00:23'34" |
| 6 | 04'36" | 00:28'10" |
| 7 | 04'37" | 00:32'47" |
| 8 | 04'37" | 00:37'24" |
| 9 | 04'42" | 00:42'06" |
| 10 | 04'38" | 00:46'44" |
| 11 | 10'34" | 00:57'18" |
| 12 | 10'22" | 01:07'40" |
| 13 | 04'46" | 01:12'26" |
| 14 | 04'46" | 01:17'12" |
| 15 | 05'26" | 01:22'38" |
| 16 | 05'01" | 01:27'39" |
| 17 | 04'45" | 01:32'24" |
| 18 | 04'34" | 01:36'58" |
| 18.5 | 04'48" | 01:39'19" |
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