13.1 km | 01:11:47 | 05:27/km日期: 2019-02-14 18:14 - 總爬升: 179 m - 平均心率: 170 - 卡路里: 1074 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'58" / 05'21" / 05'21" / 05'17" / 05'30" / 05'30" / 11'06" / 05'02" / 05'16" / 05'39" / 05'33" / 05'46" / 05'15" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'56") | 1000 / 1000 |
| 2 | | 05'21" (+00'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'20") | 1000 / 3000 |
| 4 | | 05'16" (+00'15") | 1000 / 4000 |
| 5 | | 05'30" (+00'29") | 1000 / 5000 |
| 6 | | 05'29" (+00'28") | 1000 / 6000 |
| 7 | | 05'27" (+00'26") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'38" (+00'37") | 1000 / 10000 |
| 11 | | 05'33" (+00'32") | 1000 / 11000 |
| 12 | | 05'46" (+00'45") | 1000 / 12000 |
| 13 | | 05'14" (+00'13") | 1000 / 13000 |
| 14 | | 06'01" (+01'00") | 147 / 13147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 166.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'21" | 00:11'19" |
| 3 | 05'21" | 00:16'40" |
| 4 | 05'17" | 00:21'57" |
| 5 | 05'30" | 00:27'27" |
| 6 | 05'30" | 00:32'57" |
| 7 | 11'06" | 00:44'03" |
| 8 | 05'02" | 00:49'05" |
| 9 | 05'16" | 00:54'21" |
| 10 | 05'39" | 01:00'00" |
| 11 | 05'33" | 01:05'33" |
| 12 | 05'46" | 01:11'19" |
| 13 | 05'15" | 01:16'34" |
| 13.1 | 06'00" | 01:17'27" |
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