Sam Wang 2019/02/16 訓練日誌

Sam Wang 台北市
ID 52719

119 followers

Shoes (17)

中國喬丹飛影PB4.0 深淵綠
You have already used 9 months 27 days
Run a total of 286.9 km
Rating

母子鱷魚丫拖跟上來（橘）1號
You have already used 10 months 30 days
Run a total of 543.3 km
Rating

Mizuno WAVE DUEL NEO SP
You have already used 11 months 11 days
Run a total of 699.6 km
Rating

母子鱷魚丫拖跟上來 (紫)1號
You have already used 11 months 13 days
Run a total of 193.8 km
Rating

Mizuno wave rider neo
You have already used 1 years 4 months 30 days
Run a total of 439.4 km
Rating

330雨鞋專球牌
You have already used 1 years 7 months 13 days
Run a total of 127.9 km
Rating

母子鱷魚丫拖進化跟上來（灰）
You have already used 1 years 9 months 15 days
Run a total of 319.2 km
Rating

母子鱷魚絕色雙Q（淺黃）1號
You have already used 2 years 3 months 8 days
Run a total of 350.0 km
Rating

MIZUNO WAVE DUEL 3
You have already used 3 years 1 months 1 days
Run a total of 17.1 km
Rating

Mizuno Wave Shadow 4
You have already used 3 years 11 months 24 days
Run a total of 1825.7 km
Rating

MIZUNO WAVE DUEL NEO
You have already used 4 years 1 months 20 days
Run a total of 1718.0 km
Rating

New Balance Hanzo R
You have already used 4 years 11 months 11 days
Run a total of 829.6 km
Rating

New Balance Hanzo C
You have already used 4 years 11 months 11 days
Run a total of 1178.4 km
Rating

New Balance MTNTRLB3 輕越野鞋
You have already used 5 years 4 months
Run a total of 1670.1 km
Rating

母子鱷魚丫拖二代（軍綠）1號
You have already used 7 years 30 days
Run a total of 946.8 km
Rating

塔拉烏瑪拉
You have already used 8 years 6 months 27 days
Run a total of 326.2 km
Rating

11號公車赤足
You have already used 9 years 6 months 5 days
Run a total of 442.2 km
Rating

Cycling (4)

NEO的卡打車 WHEELER
You have already used 1 years 8 months 18 days
Ride a total of 1.0 km

UBike v2.0 小白橘
You have already used 4 years 8 days
Ride a total of 859.5 km

TBike 小綠
You have already used 6 years 9 months 15 days
Ride a total of 11.4 km

UBike v1.0 小橘
You have already used 7 years 3 months 25 days
Ride a total of 571.8 km

Races (1)

Best Results:

Marathons : 03:23:25

Half Marathons : 01:29:55

Will Attend :

2025 海上明珠『再見』小琉球環島路跑賽
01/19 Days Remaining : 10

Running Experience : 15 Year (Joined races)
Total Distance :

25480.1 km |

1854.2 km
2025 Year :

31.3 km |

80.0 km

2025	(km)	(km)
Jan	31.3	80.0
2024	(km)	(km)
Dec	208.8	4.4
Nov	297.2	10.1
Oct	272.6	10.1
Sep	276.2	147.7
Aug	272.2	53.6

Follow (196)

Clubs (3)

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趣味競賽
決DUEL萬金石
妹子陪跑群

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Page (0)

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Timeline (260)

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Sam Wang

棒球 | 02:30:00

日期: 2019-02-16 09:00

台北市

Sam Wang

留言

台北市

Sam Wang

留言

公司壘球隊練球！膝蓋不舒服，只能做專職投手！⚾

是大聯盟春訓嗎？還有記者來採訪 😎
其實是球場借用規範變更的有些不合理，有巿民跟議員反應後，記者來跑新聞！

Android 手動上傳 | 5 years ago

J, 萩荻和其他 19 人說推

留言

觀看另 5 則留言

Ming Yeh 棒球運動愉快！

2019-02-16 21:38 ·

1 個人推

咖啡茵投手加油喔！）））💪💪💪

2019-02-19 16:48 ·

1 個人推

朋友動態

Annie Teng 上傳了新日誌

1.3 km | 00:18:10 | 13:45/km

林淦鈿（淦哥）上傳了新日誌

5.0 km | 00:25:40 | 05:07/km

林淦鈿（淦哥）上傳了新日誌

5.0 km | 00:26:35 | 05:18/km

鄭穗霓上傳了新日誌

22.9 km | 02:29:02 | 06:31/km

鄭穗霓上傳了新日誌

12.0 km | 02:12:08 | 10:58/km

鄭穗霓上傳了新日誌

9.5 km | 00:56:25 | 05:58/km

林淦鈿（淦哥）上傳了新日誌

3.6 km | 00:35:43 | 09:55/km

Inna Chang 上傳了新日誌

2.1 km | 00:13:09 | 06:16/km

林淦鈿（淦哥）上傳了新日誌

5.0 km | 00:29:59 | 05:59/km

王聖欣上傳了新日誌

6.3 km | 00:36:00 | 05:44/km

Inna Chang 上傳了新日誌

0.6 km | 00:14:01 | 23:24/km

randallkwo 上傳了新日誌

5.0 km | 00:34:15 | 06:50/km

林淦鈿（淦哥）上傳了新日誌

8.1 km | 00:52:58 | 06:33/km

Inna Chang 上傳了新日誌

0.8 km | 00:18:52 | 22:56/km

台中阿森上傳了新日誌

10.1 km | 00:48:59 | 04:51/km

台中阿森上傳了新日誌

10.1 km | 00:49:59 | 04:56/km

台中阿森上傳了新日誌

3.6 km | 00:11:06 | 19.2 km/h

台中阿森上傳了新日誌

10.1 km | 00:49:49 | 04:55/km

台中阿森上傳了新日誌

10.2 km | 00:48:34 | 04:45/km

台中阿森上傳了新日誌

10.1 km | 00:50:49 | 05:01/km

Inna Chang 上傳了新日誌

42.5 km | 04:19:33 | 06:06/km

Inna Chang 上傳了新日誌

2.7 km | 00:52:14 | 19:05/km

王聖欣上傳了新日誌

5.0 km | 00:28:33 | 05:41/km

林淦鈿（淦哥）回應了 Safe Chen的訓練日誌 : "哇！四點就跑步"

林淦鈿（淦哥）上傳了新日誌

13.0 km | 01:28:45 | 06:49/km

Inna Chang 上傳了新日誌

1.5 km | 00:22:36 | 14:57/km

Inna Chang 上傳了新日誌

8.9 km | 00:42:01 | 12.8 km/h

林淦鈿（淦哥）上傳了新日誌

3.0 km | 00:14:33 | 04:50/km

林淦鈿（淦哥）上傳了新日誌

3.0 km | 00:15:03 | 05:00/km

林淦鈿（淦哥）上傳了新日誌

3.0 km | 00:14:59 | 04:59/km