|  全馬 | 04:53:59 | 06:58/km | 第2馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 04:53:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'35" (+02'55") | 01:04'15" (+00'37") | | 00:30'40" | | 00:31'18" (+00'38") | 01:03'38" | | 00:32'20" (+01'40") | | 00:35'25" (+04'45") | 01:10'40" (+07'02") | | 00:35'15" (+04'35") | | 00:41'30" (+10'50") | 01:17'51" (+14'13") | | 00:36'21" (+05'41") | |
日期: 2019-02-16 17:00 - 總爬升: 478 m - 平均心率: 165 - 卡路里: 3258 Cal - 總步數: 50678 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'39" (+03'54") | 1004 / 1004 | 135 / 76 | | 2 | | 05'56" (+00'11") | 1006 / 2010 | 173 / 97 | | 3 | | 05'45" | 1008 / 3018 | 171 / 101 | | 4 | | 05'57" (+00'12") | 1005 / 4024 | 172 / 97 | | 5 | | 06'07" (+00'22") | 1006 / 5031 | 166 / 98 |
| 6 | | 05'47" (+00'02") | 1007 / 6038 | 171 / 100 | | 7 | | 05'51" (+00'06") | 1002 / 7040 | 171 / 99 | | 8 | | 06'17" (+00'32") | 1000 / 8041 | 173 / 91 | | 9 | | 06'06" (+00'21") | 1009 / 9050 | 171 / 95 | | 10 | | 06'27" (+00'42") | 1008 / 10059 | 163 / 94 | | 11 | | 06'07" (+00'22") | 1004 / 11063 | 172 / 94 | | 12 | | 06'16" (+00'31") | 1000 / 12063 | 173 / 91 | | 13 | | 06'16" (+00'31") | 1005 / 13068 | 172 / 92 | | 14 | | 06'12" (+00'27") | 1003 / 14072 | 171 / 93 | | 15 | | 06'18" (+00'33") | 1004 / 15076 | 174 / 90 | | 16 | | 06'04" (+00'19") | 1007 / 16084 | 172 / 95 | | 17 | | 06'09" (+00'24") | 1008 / 17092 | 172 / 94 | | 18 | | 06'45" (+01'00") | 1005 / 18097 | 173 / 85 | | 19 | | 06'37" (+00'52") | 1010 / 19108 | 170 / 88 | | 20 | | 06'27" (+00'42") | 1006 / 20114 | 170 / 90 | | 21 | | 07'22" (+01'37") | 1006 / 21121 | 168 / 80 | | 22 | | 07'08" (+01'23") | 1008 / 22129 | 165 / 84 | | 23 | | 06'54" (+01'09") | 1000 / 23129 | 171 / 84 | | 24 | | 07'02" (+01'17") | 1003 / 24133 | 169 / 83 | | 25 | | 06'50" (+01'05") | 1005 / 25139 | 171 / 85 | | 26 | | 07'26" (+01'41") | 1001 / 26140 | 165 / 80 | | 27 | | 06'38" (+00'53") | 1002 / 27143 | 171 / 87 | | 28 | | 07'06" (+01'21") | 1002 / 28145 | 178 / 78 | | 29 | | 06'46" (+01'01") | 1003 / 29149 | 171 / 86 | | 30 | | 07'15" (+01'30") | 1002 / 30151 | 164 / 83 | | 31 | | 09'22" (+03'37") | 1008 / 31160 | 158 / 67 | | 32 | | 07'13" (+01'28") | 1005 / 32165 | 169 / 81 | | 33 | | 09'30" (+03'45") | 1007 / 33173 | 190 / 55 | | 34 | | 07'15" (+01'30") | 1002 / 34176 | 201 / 68 | | 35 | | 07'50" (+02'05") | 1005 / 35181 | 179 / 71 | | 36 | | 07'13" (+01'28") | 1002 / 36183 | 177 / 77 | | 37 | | 06'57" (+01'12") | 1001 / 37185 | 171 / 83 | | 38 | | 08'54" (+03'09") | 1002 / 38188 | 206 / 54 | | 39 | | 06'42" (+00'57") | 1004 / 39192 | 174 / 85 | | 40 | | 06'29" (+00'44") | 1006 / 40199 | 173 / 88 | | 41 | | 06'19" (+00'34") | 1007 / 41207 | 171 / 92 | | 42 | | 07'12" (+01'27") | 1009 / 42216 | 176 / 78 |
 桃園蔡英吉  賽前宣言: 今年第一場馬拉松， 這是來挑戰42 賽後評分: ！ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
2月累積里程 : 123.73 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'41" | 00:09'41" | | 2 | 05'59" | 00:15'40" | | 3 | 05'44" | 00:21'24" | | 4 | 06'01" | 00:27'25" | | 5 | 06'10" | 00:33'35" | | 6 | 05'50" | 00:39'25" | | 7 | 05'55" | 00:45'20" | | 8 | 06'18" | 00:51'38" | | 9 | 06'05" | 00:57'43" | | 10 | 06'32" | 01:04'15" | | 11 | 06'09" | 01:10'24" | | 12 | 06'17" | 01:16'41" | | 13 | 06'17" | 01:22'58" | | 14 | 06'16" | 01:29'14" | | 15 | 06'19" | 01:35'33" | | 16 | 06'05" | 01:41'38" | | 17 | 06'15" | 01:47'53" | | 18 | 06'50" | 01:54'43" | | 19 | 06'35" | 02:01'18" | | 20 | 06'35" | 02:07'53" | | 21 | 07'25" | 02:15'18" | | 22 | 07'10" | 02:22'28" | | 23 | 06'55" | 02:29'23" | | 24 | 07'00" | 02:36'23" | | 25 | 06'55" | 02:43'18" | | 26 | 07'30" | 02:50'48" | | 27 | 06'40" | 02:57'28" | | 28 | 07'05" | 03:04'33" | | 29 | 06'48" | 03:11'21" | | 30 | 07'12" | 03:18'33" | | 31 | 09'27" | 03:28'00" | | 32 | 07'16" | 03:35'16" | | 33 | 09'30" | 03:44'46" | | 34 | 07'24" | 03:52'10" | | 35 | 07'53" | 04:00'03" | | 36 | 07'12" | 04:07'15" | | 37 | 06'58" | 04:14'13" | | 38 | 08'51" | 04:23'04" | | 39 | 06'51" | 04:29'55" | | 40 | 06'29" | 04:36'24" | | 41 | 06'20" | 04:42'44" | | 42 | 07'20" | 04:50'04" | | 42.6 | 06'33" | 04:53'59" |
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