9.4 km | 00:56:11 | 05:58/km日期: 2019-02-17 15:26 - 總爬升: 110 m - 卡路里: 543 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'22" / 07'03" / 06'00" / 06'41" / 06'53" / 06'04" / 06'36" / 06'31" / 05'50" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'52") | 1000 / 1000 |
| 2 | | 06'04" (+00'35") | 1000 / 2000 |
| 3 | | 06'00" (+00'31") | 1000 / 3000 |
| 4 | | 05'59" (+00'30") | 1000 / 4000 |
| 5 | | 06'00" (+00'31") | 1000 / 5000 |
| 6 | | 06'03" (+00'34") | 1000 / 6000 |
| 7 | | 05'59" (+00'30") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'49" (+00'20") | 1000 / 9000 |
| 10 | | 05'52" (+00'23") | 402 / 9402 |
2月累積里程 :
145.78 km 
Hoka elevon 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'03" | 00:13'25" |
| 3 | 06'00" | 00:19'25" |
| 4 | 06'41" | 00:26'06" |
| 5 | 06'53" | 00:32'59" |
| 6 | 06'04" | 00:39'03" |
| 7 | 06'36" | 00:45'39" |
| 8 | 06'31" | 00:52'10" |
| 9 | 05'50" | 00:58'00" |
| 9.4 | 05'53" | 01:00'22" |
展開計圈分析
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