10.9 km | 00:53:30 | 04:55/km日期: 2019-02-19 19:42 - 卡路里: 511 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'13" / 05'07" / 05'03" / 04'46" / 04'56" / 04'52" / 04'52" / 04'52" / 04'52" / 04'51" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'27") | 1000 / 1000 |
| 2 | | 05'07" (+00'21") | 1000 / 2000 |
| 3 | | 05'02" (+00'16") | 1000 / 3000 |
| 4 | | 04'46" | 1000 / 4000 |
| 5 | | 04'55" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" (+00'06") | 1000 / 6000 |
| 7 | | 04'51" (+00'05") | 1000 / 7000 |
| 8 | | 04'52" (+00'06") | 1000 / 8000 |
| 9 | | 04'51" (+00'05") | 1000 / 9000 |
| 10 | | 04'50" (+00'04") | 1000 / 10000 |
| 11 | | 04'44" | 866 / 10866 |
2月累積里程 : 312.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 05'03" | 00:15'23" |
| 4 | 04'46" | 00:20'09" |
| 5 | 04'56" | 00:25'05" |
| 6 | 04'52" | 00:29'57" |
| 7 | 04'52" | 00:34'49" |
| 8 | 04'52" | 00:39'41" |
| 9 | 04'52" | 00:44'33" |
| 10 | 04'51" | 00:49'24" |
| 10.9 | 04'45" | 00:53'31" |
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