9.0 km | 00:49:35 | 05:28/km日期: 2019-02-20 15:30 - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 04'57" / 05'34" / 05'28" / 05'25" / 05'20" / 05'16" / 05'19" / 05'23" / 05'48" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'30") | 1000 / 1000 |
2 | | 05'34" (+00'18") | 1000 / 2000 |
3 | | 05'27" (+00'11") | 1000 / 3000 |
4 | | 05'24" (+00'08") | 1000 / 4000 |
5 | | 05'20" (+00'04") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'19" (+00'03") | 1000 / 7000 |
8 | | 05'22" (+00'06") | 1000 / 8000 |
9 | | 05'48" (+00'32") | 1000 / 9000 |
10 | | 05'26" (+00'10") | 49 / 9049 |
2月累積里程 : 38.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'34" | 00:10'31" |
3 | 05'28" | 00:15'59" |
4 | 05'25" | 00:21'24" |
5 | 05'20" | 00:26'44" |
6 | 05'16" | 00:32'00" |
7 | 05'19" | 00:37'19" |
8 | 05'23" | 00:42'42" |
9 | 05'48" | 00:48'30" |
9.0 | 05'21" | 00:48'46" |