11.4 km | 01:11:02 | 06:12/km日期: 2019-02-20 17:57 - 地點: 澎湖縣馬公市觀音亭海堤 - 天氣: 晴天 - 卡路里: 618 Cal - 總步數: 12672 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 06'17" / 06'00" / 06'00" / 05'37" / 05'34" / 06'05" / 06'19" / 05'53" / 06'35" / 06'30" / 06'11" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'48") | 1000 / 1000 | 171 / 92 |
| 2 | | 05'57" (+00'27") | 1008 / 2008 | 178 / 94 |
| 3 | | 06'00" (+00'30") | 1006 / 3014 | 177 / 93 |
| 4 | | 05'34" (+00'04") | 1006 / 4021 | 181 / 98 |
| 5 | | 05'30" | 1002 / 5024 | 180 / 100 |
| 6 | | 06'07" (+00'37") | 1004 / 6028 | 178 / 91 |
| 7 | | 06'14" (+00'44") | 1001 / 7030 | 179 / 89 |
| 8 | | 05'55" (+00'25") | 1002 / 8032 | 178 / 94 |
| 9 | | 06'32" (+01'02") | 1010 / 9042 | 178 / 85 |
| 10 | | 06'23" (+00'53") | 1002 / 10045 | 177 / 88 |
| 11 | | 06'14" (+00'44") | 1001 / 11047 | 176 / 90 |
| 12 | | 08'49" (+03'19") | 445 / 11492 | 184 / 61 |
2月累積里程 :
176.79 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 05'37" | 00:23'54" |
| 5 | 05'34" | 00:29'28" |
| 6 | 06'05" | 00:35'33" |
| 7 | 06'19" | 00:41'52" |
| 8 | 05'53" | 00:47'45" |
| 9 | 06'35" | 00:54'20" |
| 10 | 06'30" | 01:00'50" |
| 11 | 06'11" | 01:07'01" |
| 11.4 | 09'00" | 01:11'02" |
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