10.2 km | 01:06:13 | 06:30/km日期: 2019-02-26 18:09 - 平均心率: 146 - 卡路里: 458 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'01" / 06'27" / 06'26" / 06'08" / 06'05" / 06'37" / 11'19" / 06'13" / 06'26" / 06'24" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'57") | 1000 / 1000 |
| 2 | | 06'26" (+00'22") | 1000 / 2000 |
| 3 | | 06'26" (+00'22") | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'16" (+00'12") | 1000 / 6000 |
| 7 | | 06'39" (+00'35") | 1000 / 7000 |
| 8 | | 06'13" (+00'09") | 1000 / 8000 |
| 9 | | 06'25" (+00'21") | 1000 / 9000 |
| 10 | | 06'24" (+00'20") | 1000 / 10000 |
| 11 | | 11'33" (+05'29") | 183 / 10183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 112.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'27" | 00:13'28" |
| 3 | 06'26" | 00:19'54" |
| 4 | 06'08" | 00:26'02" |
| 5 | 06'05" | 00:32'07" |
| 6 | 06'37" | 00:38'44" |
| 7 | 11'19" | 00:50'03" |
| 8 | 06'13" | 00:56'16" |
| 9 | 06'26" | 01:02'42" |
| 10 | 06'24" | 01:09'06" |
| 10.2 | 11'49" | 01:11'16" |
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