13.5 km | 02:13:36 | 09:53/km日期: 2019-02-28 09:35 - 平均心率: 140 - 卡路里: 579 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 07'07" / 07'11" / 14'50" / 14'23" / 09'06" / 07'06" / 14'15" / 09'34" / 06'54" / 10'44" / 21'28" / 06'31" / 07'09" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'02") | 1000 / 1000 |
| 2 | | 07'11" (+00'43") | 1000 / 2000 |
| 3 | | 08'59" (+02'31") | 1000 / 3000 |
| 4 | | 14'07" (+07'39") | 1000 / 4000 |
| 5 | | 09'06" (+02'38") | 1000 / 5000 |
| 6 | | 07'05" (+00'37") | 1000 / 6000 |
| 7 | | 14'14" (+07'46") | 1000 / 7000 |
| 8 | | 09'34" (+03'06") | 1000 / 8000 |
| 9 | | 06'54" (+00'26") | 1000 / 9000 |
| 10 | | 10'18" (+03'50") | 1000 / 10000 |
| 11 | | 40'55" (+34'27") | 355 / 10355 |
| 12 | | 08'05" (+01'37") | 1000 / 11355 |
| 13 | | 06'28" | 1000 / 12355 |
| 14 | | 07'50" (+01'22") | 1000 / 13355 |
| 15 | | 11'07" (+04'39") | 146 / 13501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
119.22 km 
母子y拖 3代桃紅 累積 :
1777.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'11" | 00:14'18" |
| 3 | 14'50" | 00:29'08" |
| 4 | 14'23" | 00:43'31" |
| 5 | 09'06" | 00:52'37" |
| 6 | 07'06" | 00:59'43" |
| 7 | 14'15" | 01:13'58" |
| 8 | 09'34" | 01:23'32" |
| 9 | 06'54" | 01:30'26" |
| 10 | 10'44" | 01:41'10" |
| 11 | 21'28" | 02:02'38" |
| 12 | 06'31" | 02:09'09" |
| 13 | 07'09" | 02:16'18" |
| 13.5 | 09'22" | 02:21'00" |
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